Table of Contents
Advertisement
Guidance on the Display
The circle shows your location (If the circle is empty you are off the
l
route)
The arrow shows the correct direction
l
More of the route is shown as you as proceed
l
Distance left
l
Adding a Route to V800
To add a route to your V800, you must save it as a favorite in the Flow web
service Explore view or in the analysis view of your training session, and sync
it to your V800.
For more information on favorites, see "Favorites" on page 71
For information on starting a session with route guidance, see "Start a
Training Session" on page 77
Race Pace
Race pace feature helps you to keep a steady pace and achieve your target
time for a set distance. Define a target time for the distance, for example, 45
minutes for a 10 kilometer run. During the training session the target
pace/speed is compared with training information. You can follow up on how
far behind or ahead you are, compared to your pre-set target. You can also
check what is the required steady pace/speed in order to meet your set
target. Race pace can be set on V800, or you can also set a race pace target in
the Flow web service.
For information on starting a session with Race Pace, see "Start a Training
Session" on page 77
97
Advertisement
Table of Contents
