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Heart Rate Monitor
S610
Polar Electro S610 Manuals
Manuals and User Guides for Polar Electro S610. We have
4
Polar Electro S610 manuals available for free PDF download: Gebruiksaanwijzing, User Manual
Polar Electro S610 User Manual (94 pages)
Polar Electro S610 Heart Rate Monitor User's manual
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 1.5 MB
Table of Contents
Table of Contents
3
Getting Going
6
Heart Rate Monitor Parts
6
Buttons and Their Functions
7
Easy Start
9
How to Prepare the Wrist Receiver
9
How to Put the Transmitter on
10
How to Start Measuring Your Heart Rate
10
How to Stop
11
Measuring Your Heart Rate
11
After Exercising
11
Modes and Their Functions
12
How to Enter Settings
17
User Information Settings
19
Exercise Settings
22
Selecting Exercise Type
22
Setting Exercise Sets
23
Setting Timers
25
Setting Heart Rate Limits
25
Turning Heart Rate Limits On/Off
25
Setting Interval Type
26
Setting Amount of Intervals
27
Setting Recovery Calculation
27
Naming Exercise Sets
28
Setting Recording Rate
29
Turning Functions On/Off
30
Owncal Calorie Counter
30
Polar Fitness Test
30
Predicted Maximum Heart Rate
31
Monitor Settings
31
Turning Activity/Button Sound On/Off
31
Selecting Measuring Units
32
Turning Help On/Off
32
Watch Settings
33
Setting Alarm
33
Setting Time of Day
33
Setting Date
34
Turning Reminders On/Off
34
Setting Tips
35
Swap Time 1 or Time 2
35
Shortcut to Watch Settings
35
Swap Measuring Units
35
Swap Date, User ID, User Name and Logo
35
Exercise
36
Heart Rate Measure Mode
36
Exercise Recording Mode
38
Illuminating the Display
39
Turning Heart Rate Zone Alarm On/Off
39
Swapping the Heart Rate Limits
39
Storing Lap and Split Time
40
Pausing the Exercise
40
Swapping the Displayed Exercise Information
41
Resetting the Stopwatch to Zero
42
Starting an Exercise Set
43
Exercising with Interval Training Set
43
Warm-Up Phase
44
Interval Phase
45
Cool-Down Phase
47
Stopping an Interval Training Exercise
48
Exercising with Basicset
48
Starting the Timers
48
Starting the Recovery Calculation
49
Restart the Recovery Calculation
49
Stopping the Exercise
49
Tips During Exercise
49
Heart Touch Function
49
Swapping Recording Rate
50
Swapping the Exercise Type
50
Restarting the Interval or Recovery Calculation
50
Interrupting an Interval or Recovery Calculation
50
Interrupting a Phase of Interval Training Exercise
50
How to Recall Training Information
51
Exercise Time
54
Recovery Information of Basicset
54
Heart Rate Limits
54
Exercise Time Within
55
The Heart Rate Zones
55
Calorie Expenditure
55
Cumulative Calorie Count
55
Cumulative Exercise Time Count
55
Interval Training Information
56
Warm-Up Phase
56
Interval Phase
56
Cool-Down Phase
57
Lap Information
58
Recorded Heart Rate Samples
58
Records File
59
Resetting Cumulative Counts to Zero
59
Deleting a File
60
Deleting All Files
60
Connection to Computer
61
Downloading Training Data to Computer
61
Uploading Settings from Computer
62
Polar Fitness Test
64
Ownindex
64
Predicted Maximum Heart Rate
66
Fitness Test Settings
67
Carrying out the Test
67
Update Ownindex and HR
69
Fitness Classes
70
Care and Maintenance
72
Precautions
74
Frequently Asked Questions
78
Technical Specifications
82
Limited Polar Warranty
85
Disclaimer
86
Polar Glossary
87
Display Symbols
89
Display Texts
90
Index
93
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Polar Electro S610 User Manual (51 pages)
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 1.45 MB
Table of Contents
Table of Contents
4
Getting Going
5
Heart Rate Monitor Parts
5
Buttons and Their Functions
6
Easy Start
7
How to Prepare the Wrist Receiver
7
How to Put the Transmitter on
7
How to Start Measuring Your Heart Rate
7
How to Stop Measuring Your Heart Rate
8
After Exercising
8
Modes and Their Functions
8
How to Enter Settings
11
User Information Settings
12
Exercise Settings
13
Selecting Exercise Type
13
Setting Exercise Sets
14
Setting Timers
15
Setting Heart Rate Limits
15
Turning Heart Rate Limits On/Off
15
Setting Interval Type
15
Setting Number of Intervals and Recoveries
16
Setting Recovery Calculation
16
Naming Exercise Sets
16
Setting Recording Rate
17
Turning Functions On/Off
17
Owncal Calorie Counter On/Off
17
Fitness Test On/Off
17
Predicted Maximum Heart Rate On/Off
18
Monitor Settings
18
Turning Activity/Button Sound On/Off
18
Selecting Measuring Units
18
Turning Help On/Off
18
Watch Settings
19
Setting Alarm
19
Setting Time of Day
19
Setting Date
19
Turning Reminders On/Off
19
Setting Tips
20
Swap Time 1 or Time 2
20
Swap Measuring Units
20
Swap Date, User ID Number, User Name and Logo
20
Exercise
20
Heart Rate Measure Mode
20
Exercise Recording Mode
21
Turning Heart Rate Zone Alarm On/Off
21
Exercise Information
21
Swapping the Heart Rate Limits
22
Illuminating the Display
22
Storing Lap and Split Time
22
Pausing the Exercise
22
Swapping the Displayed Exercise Information
23
Resetting the Stopwatch to Zero
23
Starting an Exercise Set
24
Exercising with Interval Training Set
24
Warm-Up Phase
24
Interval Phase
25
Cool-Down Phase
26
Interrupting an Interval Training Exercise
26
Exercising with Basicset
26
Starting the Timers
26
Starting Recovery Calculation
27
Stopping the Exercise
27
Tips During the Exercise
27
Swapping the Recording Rate
27
Swapping the Exercise Type
27
Restarting the Interval or Recovery Calculation
27
Interrupting an Interval or Recovery Calculation
27
Interrupting a Phase of Interval Training Exercise
27
Heart Touch Function
27
How to Recall Training Information
28
Exercise Time
29
Recovery Information of Basicset
29
Heart Rate Limits
29
Exercise Time Within, above and below the Heart Rate Zones
30
Calorie Expenditure
30
Cumulative Calorie Count
30
Cumulative Exercise Time Count
30
Interval Training Information
30
Lap Information
31
Recorded Heart Rate Samples
32
Records File
32
Resetting Cumulative Counts to Zero
32
Deleting a File
32
Deleting All Files
32
Connection to Computer
33
Downloading Training Data to Computer
33
Uploading Settings from Computer
33
Polar Fitness Test
34
Ownindex
34
Predicted Maximum Heart Rate
35
Fitness Test Settings
36
Carrying out the Test
36
Update Ownindex and HR
37
Fitness Classes
37
Care and Maintenance
38
Precautions
39
Frequently Asked
41
Questions
41
I. Frequently Asked Questions
41
Technical Specifications
43
Limited Polar International
45
Guarantee
45
Disclaimer
45
Polar Glossary
46
Display Symbols
47
Display Texts
47
Index
49
Polar Electro S610 User Manual (51 pages)
Polar S610 Heart Rate Monitor User's manual
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 1.15 MB
Table of Contents
Table of Contents
3
Getting Going
4
Heart Rate Monitor Parts
4
Buttons and Their Functions
5
Easy Start
6
How to Prepare the Wrist Receiver
6
How to Put the Transmitter on
6
How to Start Measuring Your Heart Rate
6
How to Stop
7
After Exercising
7
Modes and Their Functions
7
How to Enter Settings
10
User Information Settings
11
Exercise Settings
12
Selecting Exercise Type
12
Setting Exercise Sets
13
Setting Timers
14
Setting Heart Rate Limits
14
Turning Heart Rate Limits On/Off
14
Setting Interval Type
14
Setting Number of Intervals
15
Setting Recovery Calculation
15
Naming Exercise Sets
15
Setting Recording Rate
16
Turning Functions On/Off
16
Owncal Calorie Counter On/Off
16
Fitness Test On/Off
16
Predicted Maximum Heart Rate On/Off
17
Monitor Settings
17
Turning Activity/Button Sound On/Off
17
Selecting Measuring Units
17
Turning Help On/Off
17
Watch Settings
18
Setting Alarm
18
Setting Time of Day
18
Setting Date
18
Turning Reminders On/Off
18
Setting Tips
19
Swap Time 1 or Time 2
19
Swap Measuring Units
19
Swap Date, User ID, User Name and Logo
19
Exercise
19
Heart Rate Measure Mode
19
Exercise Recording Mode
20
Exercise Information
20
Illuminating the Display
21
Pausing the Exercise
21
Storing Lap and Split Time
21
Swapping the Heart Rate Limits
21
Turning Heart Rate Zone Alarm On/Off
21
Resetting the Stopwatch to Zero
22
Swapping the Displayed Exercise Information
22
Starting an Exercise Set
23
Exercising with Interval Training Set
23
Warm-Up Phase
23
Interval Phase
24
Cool-Down Phase
25
Interrupting an Interval Training Exercise
25
Exercising with Basicset
25
Starting the Timers
25
Starting the Recovery Calculation
26
Stopping the Exercise
26
Tips During Exercise
26
Swapping the Exercise Type
26
Restarting the Interval or Recovery Calculation
26
Interrupting an Interval or Recovery Calculation
26
Interrupting a Phase of an Interval Training Exercise
26
Heart Touch Function
26
How to Recall Training Information
27
Exercise Time
27
Recovery Information of Basicset
28
Heart Rate Limits
28
Exercise Time Within, above and below the Heart Rate Zones
29
Calorie Expenditure
29
Cumulative Calorie Count
29
Cumulative Exercise Time Count
29
Interval Training Information
29
Warm-Up Phase
29
Interval Phase
29
Cool-Down Phase
30
Lap Information
30
Recorded Heart Rate Samples
30
Records File
31
Resetting Cumulative Counts to Zero
31
Deleting a File
31
Deleting All Files
31
Connection to Computer
32
Downloading Training Data to Computer
32
Uploading Settings from Computer
32
Polar Fitness Test
33
Ownindex
33
Predicted Maximum Heart Rate
34
Fitness Test Settings
35
Carrying out the Test
35
Update Ownindex and HR
36
Fitness Classes
36
Care and Maintenance
37
Precautions
38
Frequently Asked Questions
40
Technical Specifications
42
Limited Polar Warranty
44
Disclaimer
44
Polar Glossary
45
Display Symbols
46
Display Texts
46
Index
48
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(Dutch) Polar Electro S610 Gebruiksaanwijzing (100 pages)
HARTSLAGMETER
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 1.53 MB
Table of Contents
Table of Contents
3
Aan de Slag
6
Onderdelen Van de Hartslagmeter en Hun Functies
6
De Knoppen en Hun Functies
7
Snel Van Start
9
Voorbereiden Van de Ontvanger
9
Dragen Van de Borstband
10
Starten Van de Hartslagmeting
10
Stoppen Van de Hartslagmeting
11
Na Het Sporten
11
Hoofd- en Subfuncties
12
Instellingen
17
Instellen Van de Gebruikersgegevens
19
Instellen Van de Trainingsgegevens
22
Instellen Van de Trainingssets
23
Instellen Van de Timer
25
Instellen Van de Hartslaglimieten
25
De Hartslaglimieten Aan- of Uitzetten
25
Instellen Van Het Soort Interval
26
Instellen Van Het Aantal Intervallen
27
Instellen Van de Herstelberekening
27
Benoemen Van de Trainingssets
28
Geheugen-Instellingen
29
Functies In- en Uitschakelen
30
Owncal Calorieverbruik
30
Polar Fitness Test
31
Verwachte Maximum Hartslag
31
Display-Instellingen
32
In- Uitschakelen Van Het Geluidssignaal
32
De Maateenheid Selecteren
33
In- en Uitschakelen Van de Help-Functie
33
Instellen Van Het Horloge
34
Instellen Van Het Alarm
34
Instellen Van de Tijd
35
Instellen Van de Datum
35
In- en Uitschakelen Van de Reminders
36
Tips Voor Het Instellen
37
Tijd 1 of Tijd 2 Selecteren
37
Snel Naar de Instellingen Van Het Horloge
37
Wisselen Van de Maateenheid
37
Wisselen Tussen Datum, Gebruikers-ID, Gebruikersnaam en Logo
37
Training
38
Measure-Functie (= Hartslagmeting)
38
Exercise-Functie (=Trainingsregistratie)
40
Verlichten Van Het Display
41
In- of Uitschakelen Van Het Alarm Van de Trainingszone
41
Wisselen Van de Hartslaglimieten
41
Opslaan Van de Ronde- en Tussentijd
42
De Training Tijdelijk Onderbreken
42
De Weergegeven Trainingsgegevens Verwisselen
43
De Stopwatch Resetten Naar Nul
44
Starten Van Een Trainingsset
45
Trainen Met Interval Training Set
45
De Warming-Upfase
46
De Intervalfase
47
De Cool-Downfase
49
Stoppen Van Een Intervaltraining
50
Trainen Met Basicset
50
Starten Van de Timers
50
Starten Van de Herstelberekening
51
Opnieuw Starten Van de Herstelberekening
51
Stoppen Van de Training
51
Trainingstips
51
Heart Touch-Functie
51
Wisselen Van Het Registratie-Interval Van de Training
52
Wisselen Van Het Soort Training
52
Opnieuw Starten Van de Interval- of Herstelberekening
52
Onderbreken Van de Interval- of Herstelberekening
52
Onderbreken Van Een Fase of Een Intervaltraining
52
Opvragen Van de Trainingsgegevens
53
Trainingsduur
56
Herstelinformatie Van de Basicset
56
Hartslaglimiet 1, 2 en 3
56
Trainingsduur Binnen, Onder en Boven de Trainingszones
57
Calorieverbruik
57
Totaal Calorieverbruik
57
Totale Trainingsduur
57
Informatie over de Intervaltraining
58
De Warming-Upfase
58
De Intervalfase
58
De Cool-Downfase
59
Ronde-Informatie
60
Opgeslagen Hartslaggegevens
60
Overzichtsbestand
61
De Totaaltellers Resetten Naar Nul
61
Een Bestand Verwijderen
62
Alle Bestanden Verwijderen
62
Gegevensoverdracht Naar de Computer
63
Trainingsgegevens Downloaden Naar de Computer
63
Gegevens Uit de Computer Overbrengen
64
De Polar Fitness Test
66
Ownindex
66
Verwachte Maximum Hartslag
68
Instellen Van de Polar Fitness Test
69
Uitvoeren Van de Polar Fitness Test
69
Bijwerken Van de Ownindex en HR -P
71
Fitheidsklasse
72
Onderhoud
74
Voorzorgsmaatregelen
76
Polar Hartslagmeter en Interferentie
77
Veelgestelde Vragen
80
Technische Gegevens
84
Garantie
87
Aansprakelijkheid
88
Polar Verklarende Woordenlijst
89
Display-Symbolen
91
Display-Teksten
92
Index
94
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