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anaerobic threshold speed and pace as the minimum for zone 5. If you also
use aerobic threshold, set that as the minimum of zone 3.
Training Target with Speed Zones
You can create training targets based on speed/pace zones. After
synchronizing the targets via FlowSync, you'll receive guidance from your
training device during training.
During Training
During your training you can view which zone you are currently training in
and the time spent in each zone.
After Training
In the training summary on V800, you'll see an overview of the time spent in
each speed zone. After syncing, detailed visual speed zone information can be
viewed in the Flow web service.
Sport Profiles
Lets you list all your favorite sports and define specific settings for each one
of them. For example, you can create tailored views for each sport you do and
choose what data you want to see when you train: just your heart rate or just
speed and distance – whatever suits you and your training needs and
requirements best.
There are six sport profiles on your V800 by default. In the Flow web service
you can add new sport profiles to your sports list, as well as edit them and
existing profiles. Your V800 can contain a maximum of 20 sport profiles. The
number of sport profiles in the Flow web service is not limited. If you have
over 20 sport profiles in the Flow web service, the first 20 in the list are
transferred to your V800 when syncing.
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