Table of Contents
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Test Results
Fitness Level Classes
Men
Women
Orthostatic Test
Before The Test
Performing the test
Test Results
Running Index
Short-term analysis
Men
Women
Long-term analysis
Heart Rate Zones
Smart Calories
Smart Notifications (iOS)
Settings
Use
Smart Notifications (Android)
Settings
Use
Cadence from the Wrist
Polar Running Program
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Table of Contents
