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BEFORE THE TEST
Wear your heart rate sensor. For more information, see "Wear Heart Rate
Sensor" on page 75
Before starting the test, make sure your physical settings including training
background are accurate in
PERFORMING THE TEST
To perform the fitness test, go
test.
Searching for heart rate
l
rate graph, your current heart rate and
the display. Stay relaxed and limit body movements and communication
with other people.
You can interrupt the test in any phase by pressing BACK.
l
is displayed.
If V800 cannot receive your heart rate signal, the message
displayed. In which case, you should check that the heart rate sensor
electrodes are wet and that the textile strap fits snugly.
TEST RESULTS
When the test is over, you hear two beeps along with a description of your
fitness test result and your estimated VO
Update to VO2max to physical settings?
Select
Yes
to save the value to your
l
Select
No
only if you know your recently measured VO
l
it differs more than one fitness level class from the result.
Settings > Physical settings
toTests > Fitness Test > Relax and start the
is displayed. When heart rate is found, a heart
2max
is displayed.
Physical
115
Lie down & relax
Test failed
is displayed.
settings.
2max
is shown on
Test canceled
is
value, and if
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