Quick Start; Basic Values And Settings - Energetics E-102 User Manual

Quick start

Press .any .function .key . . T he .computer .will .sound .a .beep .tone .and .start .auto-
matically .with .the .preset .values .
S
T
O
P
SCAN TIME
Start .to .pedal . . T he .display .will .scan .through .the .current .values .of .the .various .
read .outs: .workout .time .(TIME), .calories .used .(CAL), .travelled .total .kilometres .
(ODO), .speed .(SP), .workout .distance .(DIST) .and .while .holding .the .handpuls .
sensors .your .current .heart .rate .(PULSE) .
Start the workout, select a program, input individual settings
To .start .you .proper .training .and .input .your .individual .settings, .press .the .
MODE-key .until .the .appropriate .setting .function .is .reached .
Carefully .read .this .manual .and .input .the .desired .settings .
!
Reset all settings – RESET
To return the computer to its original settings press the function
key RESET 2 seconds until you hear the beep tone and the origi-
nal values are displayed.

Basic values and settings

Explanation
Workout time Setting/shows .workout .time .in .minutes .
(TIME)
Workout distance Setting/shows .workout .distance .in .kilometres .
(DIST)
Calories used
Setting/shows .calories .used .in .kilojoules .dur-
(CAL) ing .the .workout .session .
Heart rate
Setting/shows .heart .rate .in .beats .per .minute .
(PULSE)
Speed
Read .out .of .the .current .speed .in .kilometres .
(SP) per .hour .(kph) .
ODO
Read .out .of .total .kilometres .travelled .(km) .
Adjustable
yes
yes
yes
no
GB
no
no