Energetics E-102 User Manual page 10

User Manual
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During the workout the settings can only be changed when the
unit is idle. Changes can be made only when STOP appears, using
the MODE and SET-key.
Setting of functions
Start .the .computer .by .pressing .any .key . . T he .computer .scans .through .all .
values .(showing .each .for .6 .seconds) . . T he .computer .is .in .the .display .mode .
!
Depending on which value is displayed when the MODE-key is
pressed and the setting mode is entered, the sequence of the
settings is changed.
• . T o .change .into .the .setting .mode .press .the .MODE-key . . SCAN .is .no .longer .
visible .
• .Press .the .MODE-key .again .and .the .workout .time .is .displayed . . Press .the .SET-
key .until .the .desired .time .in .displayed .
• . W hen .the .workout .time .is .set .press .the .MODE-key . . Now .calories .(CAL) .is .
displayed . . Press .the .SET-key .until .the .desired .Kilojoules .value .to .be .used .is .
displayed . .
• .After .the .calorie .value .is .set .press .the .MODE-key .four .times . . T he .display .will .
switch .to .ODO .(not .adjustable), .then .PULSE .(not .adjustable), .then .speed .
(not .adjustable) .and .finally .workout .distance . . Press .the .SET-key .until .the .
desired .workout .distance .is .displayed .
• . . W hen .the .workout .distance .is .set .press .the .MODE- key . . T he .computer .
switches .back .to .the .display .mode .
Now .the .workout .can .begin .
Workout time
TIME
A .workout .time .between .1 .and .99 .minutes .can .be .selected . . T he .time .can .be .
entered .in .increments .of .one .minute .
If .a .value .for .time .is .entered, .the .time .will .count .down .to .0 . . A .beep .tone .
signals .when .0:00 .is .reached .
If .the .value .of .the .setting .is .left .at .0:00, .the .time .counts .up .and .the .current .
value .is .displayed .
Calories used
CAL
Shows .the .approximate .value .of .kilojoules .used . . T he .kilojoules .to .be .burned .
during .the .work .out .can .be .selected .between .1 .0 .and .9990 .and .entered .in .
increments .of .1 .and .10 .
• .Entered .in .increments .of .1 .kilojoule .up .to .the .value .of .1000 .kilojoules .
• .Above .1000 .kilojoules .in .increments .of .10 .kilojoules
If .a .value .is .entered .the .kilojoules .used .count .down . . A .beep .tone .signals .
when .0 . 0 .value .is .reached .
If .the .value .of .the .setting .is .left .at .0 . 0 , .the .kilojoules .used .counts .up .and .the .
current .value .is .displayed .