Interval Timer; Countdown Timer - Polar Electro Vantage M User Manual

INTERVAL TIMER

Browse to the Interval timer view and press and hold OK. Choose Start to use a previously set timer or
create a new timer in Set interval timer:
1. Choose Time-based or Distance-based: Time-based: Define minutes and seconds for the timer
and press OK. Distance-based: Set the distance for the timer and press OK.
2. Set another timer? is shown. To set another timer, press OK.
3. When completed, choose Start and press OK to start the interval timer. At the end of each inter-
val, the watch notifies you by vibrating.
To stop the timer, press and hold OK and choose Stop timer.

COUNTDOWN TIMER

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