Cardio Load Status
The circle around the watch face and the percentage below the time and date
show your progress towards your daily activity goal. The circle fills with a light
blue color as you are active.
In addition, when opening the details, you can see the following details of your
day's accumulated activity:
•
Steps you've taken so far. The amount and type of body movements
are registered and turned into an estimation of steps.
•
Active time tells you the cumulative time of body movements that
benefit your health.
•
Calories you've burned through training, activity and BMR (Basal
metabolic rate: the minimum metabolic activity required to maintain
life).
For more information, see
24/7 Activity
tracking.
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