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POLAR FLOW
POLAR FLOW APP
In the Polar Flow mobile app, you can see an instant visual interpretation of your training and activity
data. You can also plan your training in the app.
TRAINING DATA
With the Polar Flow app, you can easily access the information of your past and planned training ses-
sions and create new training targets. You can choose to create a quick target or a phased target.
Get a quick overview of your training, and analyze every detail of your performance right away. See
weekly summaries of your training in the training diary. You can also share the highlights of you training
with your friends with the "Image sharing" on the next page function.
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- Button Functions and Gestures
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