Pace/Speed
Average and maximum pace/speed of the session
Running Index: Your running performance class and numerical value. Find out
more from chapter
Running
Index.
Speed zones
Training time spent in different speed zones
Cadence
Your average and maximum cadence for the session
Running cadence is measured with a built-in accelerometer from your wrist movements. Cycling cadence is
shown if you have a Polar Cadence Sensor Bluetooth® Smart in use.
Altitude
Maximum altitude during the session
Ascended meters/feet during the session
Descended meters/feet during the session
43