Settings; Physical Settings - Polar Electro Vantage M User Manual

SETTINGS

Physical settings
Weight
Height
Date of birth
Sex
Training background
Activity goal
Preferred sleep time
Maximum heart rate
Resting heart rate
VO2max
General settings
Pair and sync
Bike settings
Continuous HR tracking
Flight mode
Units
Language
About your watch
Watch settings
Alarm
Watch face
Time
Date
First day of week

PHYSICAL SETTINGS

To view and edit your physical settings, go to Settings > Physical settings. It is important that you are
precise with the physical settings, especially when setting your weight, height, date of birth and sex, as
they have an impact on the accuracy of the measuring values, such as the heart rate zone limits and cal-
orie expenditure.
In Physical settings you'll find:
•
Weight
•
Height
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