During Training; Browse The Training Views - Polar Electro Vantage M User Manual

There are two different ways to perform a multisport training session: fixed multisport and free multis-
port. In a fixed multisport (multisport profiles in the Polar sports list) like triathlon, the order of the
sports is fixed, and they must be performed in that specific order. In free multisport, you can choose
what sports you perform and in which order you perform them by selecting them from the sport list.
You can also switch back and forth between sports.
Before starting a multisport training session, make sure that you have set the sport profile settings for
each of the sports that you are going to use for the training session. For more information, see
files in Flow.
1. Press BACK to enter the main menu, choose Start training, and then browse to a sport profile.
Choose Triathlon, Free multisport or any other multisport profile (can be added in the Flow web
service).
2. Once your watch has found all the signals, press OK. Recording started is displayed and you can
start training.
3. To change the sport press BACK to go to transition mode.
4. Choose your next sport, and press OK (your transition time is shown) and continue training.

DURING TRAINING

BROWSE THE TRAINING VIEWS

During training you can browse through the training views with UP/DOWN. Note that the available train-
ing views and the information you see on the training views depend on the sport you've chosen and on
your edit of the chosen sport profile.
You can add sport profiles on your watch and define the settings for each sport profile in the Polar Flow
app and web service. You can create tailored training views for each sport you do and choose what data
you want to follow during your sessions. For more information, see
For example, your training views can have the following information:
Your heart rate and the heart rate ZonePointer
Distance
Duration
Pace/Speed
37
Sport profiles in Flow.
Sport pro-