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Vantage M
User manual
Polar Electro Vantage M User Manual page 9
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Activity data
Sleep data
Sport profiles
Image sharing
Start using the Flow app
Polar Flow Web Service
Feed
Diary
Progress
Community
Programs
Sport profiles in Polar Flow
Add a sport profile
Edit a sport profile
Planning your training
Create a training plan with the Season Planner
Create a training target in the Polar Flow app and web service
Quick target
Phased target
Favorites
Sync the targets to your watch
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