The information shown in your summary depends on the sport profile and data collected. For example,
your training summary can include the following information:
Start time and date
Duration of the session
Distance covered in the session
Heart rate
Your average and maximum heart rate during the session.
Your Cardio Load from the session
Heart rate zones
Training time spent in different heart rate zones
Calories
Calories burned during the session
Fat burn % of calories: Calories expended from fat during a workout
expressed as a percentage of the total calories burned during the session
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