Polar Electro RS800 Manuals

Manuals and User Guides for Polar Electro RS800. We have 5 Polar Electro RS800 manuals available for free PDF download: User Manual, Product Manual, Owner's Manual, Getting Started Manual, Brochure & Specs

Polar Electro RS800 User Manual (53 pages)

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 1.57 MB

Contents

2
- Table of Contents
  2
1 . I Ntroduct I on

4
2 . Runni Ng Comput er Part S

4
3 . Ge Tt Ing Starte D

4
- Basic Settings
  
  5
- Menu Structure
  
  6
4 . Prepare for T Rai ni Ng

6
5 . T Rai ni Ng

12
- Start Training
  
  12
- Information on the Display
  
  12
- Symbols on the Display
  
  13
- Button Functions During Exercise
  
  15
  - Take a Lap
    15
  - Lock a Zone
    15
  - Zoom the Display
    15
  - Illuminate the Display (Night Mode On)
    15
  - View Settings Menu
    15
  - Pause Exercise
    16
- Determine Your Ownzone
  
  16
6 . a Ft er T Rai Ning

17
- Stop Recording
  
  17
- Analyze Exercise Results
  
  17
  - Exercise Log
    17
  - Weekly Summary
    22
  - Totals
    23
  - Delete Files
    23
7 . S Et Ti Ngs

24
- Feature Settings
  
  24
  - Stride Sensor
    24
  - Altitude
    24
  - Recording Rate
    25
  - RR Data Function
    25
  - Shoes
    25
  - Speed View
    26
  - Automatic Lap Recording
    26
  - Heart Rate View
    26
  - Sport Zones
    26
- User Settings
  
  26
- General Settings
  
  27
  - Sound
    27
  - Keylock
    28
  - Units
    28
  - Language
    28
  - Sleep
    28
- Watch Settings
  
  28
  - Reminder
    28
  - Event
    29
  - Alarm
    29
  - Time
    29
  - Date
    30
- Personalize the Running Computer Display During Training
  
  30
- Shortcut Button (Quick Menu)
  
  30
8 . T Rai ni Ng Program

30
- View Program
  
  30
- Perform Programmed Exercise
  
  31
  - Start Training
    31
  - Exercise with Phases
    32
  - Views During the Exercise
    32
  - Functions During Exercise
    32
  - Lap Menu
    33
9 . T Est S

33
- Polar Fitness Testtm
  
  33
  - Before the Test
    34
  - Performing the Test
    34
  - After the Test
    34
- Polar Ownoptimizertm
  
  36
  - General
    36
  - Before the Test
    36
  - Performing the Test
    36
  - After the Test
    37
10 Using a New Accessory

38
- Teaching
  
  39
- Teach a New Transmitter
  39
- Teach a New Stride Sensor
  39
11 Background Information

39
- Polar Sport Zones
  
  39
- Ownzone Training
  
  41
- Maximum Heart Rate
  
  41
- Heart Rate Value in a Sitting Position
  
  42
- Heart Rate Reserve
  
  42
- Heart Rate Variability
  
  42
- Running Cadence and Stride Length
  
  43
- R-R Recording
  
  43
- Polar Running Index
  
  44
- Polar Article Library
  
  45
12 Customer Service Information

45
- Care and Maintenance
  
  45
  - Caring of Your Product
    46
  - Service
    46
  - Changing Batteries
    46
- Precautions
  
  46
  - Interference During Exercise
    46
  - Minimizing Risks When Exercising
    47
- Technical Specifications
  
  47
- Frequently Asked Questions
  
  49
- Limited International Polar Guarantee
  
  51
- Polar Disclaimer
  
  52
- Index
  
  53

Polar Electro RS800 Owner's Manual (27 pages)

Polar Electro Heart Rate Monitor Owner's Manual

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 0.52 MB

Table of Contents
2
1 Running Computer Parts

3
2 Getting Started

4
- Basic Settings
  4
- Menu Structure
  6
3 Prepare for Training

7
4 Record Training

13
5 After Training

14
6 Customer Service Information

15
- Care and Maintenance
  15
  - Caring of Your Product
    15
  - Service
    16
  - Changing Batteries
    16
- Precautions
  17
  - Interference During Exercise
    17
  - Minimizing Risks When Exercising
    19
- Technical Specifications
  21
- Limited International Polar Guarantee
  25
- Polar Disclaimer
  27

Polar Electro RS800 Getting Started Manual (27 pages)

Polar RS400/RS800 Running Computer Getting Started Guide

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 1.07 MB

Table of Contents
2
1 Running Computer Parts

3
2 Getting Started

4
- Basic Settings
  4
- Menu Structure
  6
3 Prepare for Training

7
4 Record Training

13
5 After Training

14
6 Customer Service Information

15
- Care and Maintenance
  15
  - Caring of Your Product
    15
  - Service
    16
  - Changing Batteries
    16
- Precautions
  17
  - Interference During Exercise
    17
  - Minimizing Risks When Exercising
    19
- Technical Specifications
  21
- Limited International Polar Guarantee
  24
- Polar Disclaimer
  26

Polar Electro RS800 Product Manual (27 pages)

Polar Electro Watch Product Manual

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 4.1 MB

Table of Contents
2
1 Polar Rs800Cx Training Computer Parts

3
- Optional Accessories
  4
2 Getting Started

5
- Menu Structure
  7
3 Prepare for Training

8
- Plan Your Training
  8
- Using an Accessory with Your RS800CX Training Computer
  9
4 Training

10
- Wear the Transmitter
  10
- Start Training
  11
  - Information on the Display
    12
  - Personalize the Display
    15
  - Combine Exercises
    15
5 After Training

16
6 Customer Service Information

17
- Care and Maintenance
  17
  - Caring of Your Product
    17
  - Service
    18
  - Changing Batteries
    18
- Precautions
  19
  - Interference During Exercise
    19
  - Minimizing Risks When Exercising
    20
- Technical Specifications
  22
- Guarantee and Disclaimer
  25

Polar Electro RS800 Brochure & Specs (17 pages)

A complete training system for runners and endurance athletes

Brand: Polar Electro | Category: Fitness Electronics | Size: 4.02 MB

Polar Electro Categories

Heart Rate Monitor

Refrigerator Watch Fitness Electronics Bicycle Accessories

More Polar Electro Manuals

Polar Electro RS800 Manuals

Polar Electro RS800 User Manual (53 pages)

Table of Contents

Contents

1 . I Ntroduct I on

2 . Runni Ng Comput er Part S

3 . Ge Tt Ing Starte D

Basic Settings

Menu Structure

4 . Prepare for T Rai ni Ng

Wear the Transmitter

Position the Polar S3 Stride Sensor W.I.N.D

Calibrate the Stride Sensor

Plan Your Training

5 . T Rai ni Ng

Start Training

Information on the Display

Symbols on the Display

Button Functions During Exercise

Determine Your Ownzone

6 . a Ft er T Rai Ning

Stop Recording

Analyze Exercise Results

7 . S Et Ti Ngs

Feature Settings

User Settings

General Settings

Watch Settings

Personalize the Running Computer Display During Training

Shortcut Button (Quick Menu)

8 . T Rai ni Ng Program

View Program

Perform Programmed Exercise

9 . T Est S

Polar Fitness Testtm

Polar Ownoptimizertm

10 Using a New Accessory

Teaching

11 Background Information

Polar Sport Zones

Ownzone Training

Maximum Heart Rate

Heart Rate Value in a Sitting Position

Heart Rate Reserve

Heart Rate Variability

Running Cadence and Stride Length

R-R Recording

Polar Running Index

Polar Article Library

12 Customer Service Information

Care and Maintenance

Precautions

Technical Specifications

Frequently Asked Questions

Limited International Polar Guarantee

Polar Disclaimer

Index

Polar Electro RS800 Owner's Manual (27 pages)

Table of Contents

1 Running Computer Parts

2 Getting Started

3 Prepare for Training

4 Record Training

5 After Training

6 Customer Service Information

Polar Electro RS800 Getting Started Manual (27 pages)

Table of Contents

1 Running Computer Parts

2 Getting Started

3 Prepare for Training

4 Record Training

5 After Training

6 Customer Service Information

Polar Electro RS800 Product Manual (27 pages)

Table of Contents

1 Polar Rs800Cx Training Computer Parts

2 Getting Started

3 Prepare for Training

4 Training

5 After Training