Heel Support Pre Adjustment; Foot Strap Adjustment; Heel Support Adjustment - Insportline IN 1920 User Manual

Air magnetic rower insportline river
Table of Contents

Advertisement

1) Straddle the ALUMINUM BEAM [001].
2) Correctly position the SEAT [119] beneath you.
3) Sit down taking care that the SEAT [119] has not moved.

HEEL SUPPORT PRE ADJUSTMENT

There are ten heel support settings clearly numbered.
Before exercising move the HEEL SUPPORT [126] to setting number one.
1) Squeeze the HEEL SUPPORT LEVERS to release the locking mechanism.
2) Slide the HEEL SUPPORT [126] to setting number one.
3) Release the HEEL SUPPORT LEVERS to engage the locking mechanism.

FOOT STRAP ADJUSTMENT

The correct position for the FOOT STRAP [710] is across the top of the foot just below the toes. Approximately
across the toe pivot joints.
Ensure the FOOT STRAP [710] is tight.
1) With the HEEL SUPPORT [126] at setting number one, slide your feet underneath the FOOT STRAP
[710].
2) The correct position for the FOOT STRAP [710] is across the top of the foot just below the toes.
Approximately across the toe pivot joints.
3) Pull the FOOT STRAP [710] tight as shown in the above diagram.

HEEL SUPPORT ADJUSTMENT

The HEEL SUPPORT [126] has a sprung loaded locking system designed for easy adjustment
Simply push it up to your heel to take up any slack.
7

Advertisement

Table of Contents
loading

Table of Contents