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Interval programs
Rule
1 cycle = 1 interval
Note: if the value is not divisible by the splits, the last part will not be shown if you are looking at
exercise intervals, but will be shown to the total number of intervals.
Example: if you reach distance 1200m, the total number of intervals will be displayed for 1200m, but in
the details you will only see the interval for 1000m, the last 200m interval will not be displayed. The
same applies if you do not complete the training.
BLUETOOTH
Turn on control Panel and turn on Bluetooth on your smart device.
Connection is possible using the Kinomap and D-Fit applications.
The connection takes place via the FTMS protocol.
"bt" is displayed in the lower left corner of the display if the control panel is connected. Once the
control panel is connected, the control panel buttons are not active.
Your smart device must have external Bluetooth device connectivity enabled.
RESISTANCE ADJUSTMENT
To adjust the load, move the indicator (153) to the value displayed on the right fan cover (43). The
value can be set from 1 (lowest) to 16 (highest).
Values 1 – 10 are air resistance. Values 11 – 16 are a combination of air resistance and magnetic
resistance.
A lower load is focused on cardio exercises, a higher load is more suitable for strengthening exercises.
Split:
Up to 35
23
Distance countdown
Rule
500 >= distance > 250
250 >= distance > 100
100 >= distance > 50
50 >= distance > 20
20 >= distance
Split:
20 km
10 km
5 km
2 km
1 km
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