Insportline IN 1920 User Manual page 13

SOLUTION
At the finish the user leans back slightly, holds the legs down and draws the handle to the body using the upper
body as a firm platform.
FLYING ELBOWS
INCORRECT
The user's elbows are sticking out from the body at the finish and the handle is at chest level.
SOLUTION
Draw the handle to the body. The wrists are flat and the elbows pass close to the body. Elbows extend behind the
body as the handle is drawn to the waist.
13