Pulse Monitoring Target Pulse; Maximum Pulse - Kettler 7670-700 Training And Operating Instructions

Pulse Monitoring (Target Pulse)
If you activated the monitoring mode in target pulse, your
pulse will be monitored before and during the work out. Our
fictitious user "Thomas" activated a target pulse of 128. If the
target is overshot by 11 beats (139), the control function dis-
plays a downward pointing HI arrow. Conversely, if the target
is undershot by 11 beats (117), an upward pointing LO
arrow will be displayed
HRL Traffic Light Function = Heart Rate Light
Display colours and their meaning
The function has 3 colours: blue, green and red. In order to provide pro-
minent information on heart rate events, the colours are set as follows:
Red background light (colour=2)
Target heart rate monitoring is active.
The heart rate has risen to be out of the target heart rate monitoring
range (+11 beats) (same as the HI arrow display)
The maximum heart rate has been exceeded during maximum heart
rate monitoring (same as MAXPULSE display).
Green background lighting (colour=3)
Target heart rate monitoring is active and training is underway.
The heart rate has reached the target heart rate and remains within the
target heart rate monitoring range (-/+ 10 beats)
Blue background lighting (colour=4)
The target heart rate monitoring is active and training is underway.
Heart rate has fallen below the heart rate monitoring range (-11
beats) (same as the LO arrow display)
Note:
The lower limit will only be displayed, if you are training and
the target pulse had been reached before.
Pulse Monitoring (Maximum Pulse)
If maximum pulse has been activated in pulse monitoring and
the maximum pulse has been overshot, MAX and a blinking
HI arrow will be displayed. If the alarm signal has been
activated (note symbol), an audible double alarm signal will
also be given.
Recovery Pulse Taking
Recovery pulse means taking the pulse within one minute
while counting down. Your pulse will be taken twice, at the
beginning and at the end of the time interval; from the diffe-
rence, a level of fitness will be calculated. Press "Recovery" to
start a new function.
Display: Recovery Pulse Rate
Counting down, displaying current pulse rate and pulse
rate at the start of the recovery pulse rate function. The per-
centage indicates the ratio of current pulse rate to maxi-
mum pulse
Press "Cancel" to stop the recovery pulse taking and to jump
to the training stand-by mode, displaying average values.
Note:
The recovery pulse function will only be offered, if the pulse
rate is being displayed.
Display: Recovery Pulse Rate
End of recovery pulse taking, displaying the end pulse
after 60 seconds, from the difference between the pulse
rates at the start and the end a fitness level will be determi-
ned accordingly.
Note:
Press "Back " to jump to the training stand-by mode, display-
ing average values.
Recovery Pulse Taking and Pulse Loss
If the pulse taking is interrupted, the count down will be com-
pleted, without calculating a fitness level.
Press "Back" to jump to the training stand-by mode, display-
ing average values.
Interrupting or Terminating the training
If there are less than 10 pedal rotations/min or the "reco-
very" function is being pressed the electronic equipment regi-
sters interruptions in the work out. Average values will be dis-
played.
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