Training and operating instructions
Programmes
Training possibilities which present manual performances or
target pulses or performances or target pulses determined by
the programme.
Pulse
Measuring the heart beat per minute.
Recovery
Measuring the recovery pulse at the end of the training. A dif-
ference is calculated from the starting and the end pulse and
a fitness grade is calculated on that basis. If you do not chan-
ge your training, the improvement of this grade is an indicator
of your fitness.
Reset
Delete the contents and restart the display
Interface
USB female connector for data transfer with a PC.
Target pulse
Pulse value, which is to be achieved, either manually or deter-
mined by the programme.
36
GB