Start A Planned Training Session - Polar Electro Unite User Manual

The circle
around the
connected GPS
icon will turn green
when the GPS is
ready. The watch
notifies you with a
vibration.
The
watch has found
your heart rate
when your heart
rate is shown.
When
you're wearing a
Polar heart rate
sensor that's
paired with your
watch, the watch
automatically uses
the connected
sensor to measure
your heart rate
during training
sessions. A blue
circle around the
heart rate symbol
indicates that your
watch uses the
connected sensor
to measure your
heart rate.
6. When all signals are found, tap the display to start training recording.
See During Training for more information on what you can do with your watch during training.

START A PLANNED TRAINING SESSION

You can plan your training and
them to your watch.
To start a planned training session scheduled for the current day:
create detailed training targets in the Polar Flow app or the Polar Flow web service and sync
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