Table of Contents
Advertisement
VIBRATIONS
Set vibrations for scrolling menu items
I WEAR MY WATCH ON
Choose
Left hand
or
Right
ABOUT YOUR WATCH
Check the device ID of your watch, as well as the firmware version, HW model and the Polar Unite-specific regulatory labels.
Restart your watch, turn it off or reset all data and settings on it.
Restart: If you experience problems with your watch, you can try restarting it. Restarting the watch will not delete any of the
settings or your personal data from the watch. You can also restart your watch by pressing and holding the button for 10
seconds.
Turn off: Turn your watch off. To turn it back on press and hold the button.
Reset all data and settings: Reset the watch back to factory settings. This will erase all data and settings on your watch.
PHYSICAL SETTINGS
To view and edit your physical settings, press the button in Time view, swipe down the menu and tap
Physical
settings.
It is important that you are precise with the physical settings, especially when setting your weight, height, date of birth and
sex, as they have an impact on the accuracy of the measuring values, such as the heart rate zone limits and calorie
expenditure.
In
Physical settings
you'll find:
Weight
l
Height
l
Date of birth
l
Sex
l
Training background
l
Activity goal
l
Preferred sleep time
l
Maximum heart rate
l
Resting heart rate
l
VO
l
2max
WEIGHT
Set your weight in kilograms (kg) or pounds (lbs).
HEIGHT
Set your height in centimeters (metric) or in feet and inches (imperial).
On
or Off.
hand.
23
Settings
and then
Advertisement
Table of Contents
