Create A Target Based On A Favorite Training Target - Polar Electro Unite User Manual

4. Choose the intensity of the phase based on heart rate, speed or power.
Power-based phased training targets are currently supported only by Vantage V2.
5. If you wish to repeat a phase, choose + Repeat phases and drag phases you want to repeat to the Repeat section.
6. Click Add to favorites
7. Click Add to Diary to add the target to your Diary.

Create a target based on a favorite training target

If you have created a target and added it to your favorites, you can use it as a template for similar targets. This makes
training target creation easier. You don't need to create, for example, a complicated phased training target every time from
the scratch.
To use an existing Favorite as a template for a training target, follow these steps:
1. Hover your mouse over a date on the Diary.
2. Click +Add > Favorite target and then choose a target from the Favorites list.
3. The Favorite is added to your diary as a scheduled target for the day. The default scheduled time for the training
target is at 18.00/6pm.
to add the target to your list of favorites.
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