TRAINING WITH POLAR
POLAR APP AND POLAR FLOW
POLAR APP
The Polar app on your M600 turns your Android wear smartwatch into a Polar sport and activity tracker.
The app monitors your training data, such as heart rate, speed, distance and route. It also measures your activity
around the clock: you can see how many steps you've taken, how much distance you've covered and how much cal-
ories you've burned. If you wear the M600 to bed, you'll also get an analysis of your sleep time and quality.
GETTING THE APP
In order to get Polar's activity tracking and training features to work on your M600, you need to install the Polar Flow
app from Google Play or App Store on your phone and activate the Polar app on your smartwatch. See
here
for more
information on how to activate the Polar app on your M600.
POLAR FLOW APP
In the Polar Flow mobile app, you can see an instant visual interpretation of your training and activity data. You can
also change some settings and plan your training in the app.
TRAINING DATA
With the Polar Flow app, you can get an instant overview of your training straight after your session on your phone.
You can see weekly summaries of your training in the training diary, and share your best achievements with your
friends in the Flow Feed.
ACTIVITY DATA
In the mobile app, you can see your daily activity in detail. See how much time you've spent on each activity intensity
level, and find out how much you're missing from your daily goal and how to reach it. You can also see detailed inform-
ation on your sleeping data.
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