Take Full Advantage Of Your Vantage M2; Polar Flow App; Polar Flow Web Service - Polar Electro VANTAGE M2 User Manual

TAKE FULL ADVANTAGE OF YOUR VANTAGE M2

Get connected to the Polar ecosystem and get the most out of your watch.

POLAR FLOW APP

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Get the Polar Flow app from the App Store or Google Play . Sync your watch with the Flow app after training, and get
an instant overview and feedback on your training results and performance. In the Flow app you can also see how active
you've been during the day, how your body has recovered from training and stress during the night and how well you
have slept. Based on the Nightly Recharge automatic overnight measurement and other parameters we have measured
from you, you get personalized tips in the Flow app on exercise, and tips on sleep and regulating your energy levels on
those particularly rough days.

POLAR FLOW WEB SERVICE

Sync your training data to the Polar Flow web service with the FlowSync software on your computer or via Flow app. In
the web service you can plan your training, track your achievements, get guidance and see detailed analysis of your
training results, activity and sleep. Let all your friends know about your achievements, find fellow exercisers and get
motivation from your social training communities.
Find all this at flow.polar.com
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