Gastroback Design Wok Advanced Pro Operating Instructions Manual page 72

SOUPS
Chicken and sweet corn soup
Makes 4 – 6 servings
Ingredients:
1 tablespoon (15 ml) peanut oil
1 clove garlic, crushed
approx. 500 ml creamed corn
approx. 750 g cooked and shredded
chicken
approx. 1 L chicken stock
4 egg whites
1 tablespoon of finely chopped parsley
1 teaspoon ground black pepper
4 green onions, sliced
Method:
1. Set the wok temperature to ›High
Sear‹. Add the oil then garlic, corn,
and chicken meat into the wok and
stir-fry for 1 minute.
2. Add chicken stock and bring to a
boil, reduce the temperature to heat
setting 2.
3. Add egg whites and stir to break
them up.
4. Sprinkle with parsley and pepper.
Serve with sliced green onions.
Thai hot and sour shrimp soup
›tom yum goon‹
Makes 4 – 6 servings
Ingredients:
2 Kaffir lime leaves, cut in ½
1 stalk lemongrass, bottom third finely
sliced
1 teaspoon grated ginger
1 tablespoon tom yum paste
4 button mushrooms, sliced
approx. 2 L chicken stock
72
1 tomato, seeds removed and diced
16 medium shrimp, peeled and deve-
ined
2 tablespoons (30 ml) lime juice
Method:
1. Set the wok temperature to ›High
Sear‹. Add the first 6 ingredients
into the wok. Once the soup begins
to boil, reduce the temperature to
heat setting 2. Allow the flavors to
infuse for 5 minutes.
2. Add tomato and shrimp and return
to the boil, simmer for a further 5
minutes or until the shrimp are just
cooked. Add lime juice and serve.
Serve with cilantro leaves.
Chinese won ton soup
Makes 6 servings
Ingredients:
approx. 200 g dried sliced mushrooms
2 teaspoons grated ginger
approx. 1 L chicken stock
approx. 225 g fresh egg noodles
24 prepared won tons (available refri-
gerated or frozen from the supermarket)
4 green onions, sliced
Method:
1. Place mushrooms into boiling water
for 10 minutes, then drain.
2. Set the wok temperature to ›High
Sear‹. Place ginger and stock into
the wok and bring to a boil, add
noodles and won tons, return to a
boil.
3. Reduce the temperature to heat set-
ting 2, simmer the soup for 7 minutes
to cook the won tons.
Serve with sliced green onions