Stuffed Tomatoes - Samsung Microwave Oven Cookbook

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STUFFED TOMATOES

PREPARATION TIME: 8 mins
COOKING TIME: 15 mins
SERVES: 4
INGREDIENTS
4
Large red tomatoes, firm
1 tbsp
Olive oil
½ cup
Parsley/coriander, chopped fine
1
Onion, chopped
200 gm
Feta cheese, crumbled
Green chillies to taste, finely chopped
Salt and pepper to taste
METHOD
Slice the top of the tomatoes. Scoop out gently. Pour
oil into a shallow, microwave-proof dish. Add the
onion and green chillies. Microwave for 4 minutes.
Stir in the Feta cheese and parsley/coriander. Pile this
mixture into the tomato. Preheat the crusty plate for
3 minutes on 600W+GRILL. Then GRILL tomatoes on
300W+GRILL on the high rack for 8 minutes.
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