Zucchini, Onion & Tomato Flan - Samsung Microwave Oven Cookbook

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ZUCCHINI, ONION & TOMATO FLAN
PREPARATION TIME: 10 mins
COOKING TIME: 7–10 mins
SERVES: 2
INGREDIENTS
100 gm
Green zucchini
100 gm
Yellow zucchini
100 gm
Tomatoes
50 gm
Parmesan cheese, grated
5 gm
Crushed black pepper
5 gm
Chopped basil leaves
10 ml
Olive oil
5 gm
Butter
1 tbsp
Tomato sauce, ready-made
1 tbsp
Tomato ketchup, ready-made
2 gm
Salt
METHOD
Slice zucchini in ¼cm thickness. Slice the tomatoes.
In a mixing bowl, add sliced zucchini, add half of
grated Parmesan, crushed black pepper, chopped
basil leaves, olive oil. Mix gently. Take a baking dish,
apply soft butter. Arrange the zucchini slices in a
circular pattern, green
and yellow alternately,
with
tomato
slices
placed in-between them.
Sprinkle
¼
of
the
Parmesan.
Microwave
for 2 minutes. Check
cooking after 1 minute
and rotate the baking
dish. Take out the baking
dish. Sprinkle the rest of
the Parmesan and a few
fresh basil leaves. Dot
with tomato sauce and
tomato ketchup.
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