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0g
fiber
|
73mg
|
|
2g
fat
2g
cup):
hour
½
refrigerator
for
refrigerator
incorporated.
then
and
combine,
including
ingredients,
chop,
to
pulse
bowl;
reserve.
and
remove
the
Process
Processor.
large
the
into
blade
plus
minutes,
DIP
calc.
|
115mg
sod.
|
2mg
|
|
pro.
3g
carb.
fat)
from
(¼
serving
per
information
from
Remove
develop.
in
hours
2
least
at
are
ingredients
to
times
5
pulse
Parmesan;
remaining
Add
work
the
to
herbs
chopped;
finely
Food
Cuisinart
®
chopping
metal
resting
for
6
time:
preparation
chips.
or
crudités
YOGURT
HERB
chol.
|
1g
fat
sat.
(52%
41
Calories
Nutritional
serving.
before
to
flavors
rest
to
dip
Allow
all
until
process
reserved
pulses.
5
about
fresh
the
Add
until
Parmesan
the
of
bowl
work
large
the
Insert
hours
2
optional
Approximate
cups
4
Makes
for
dip
lowfat
AND
APPETIZERS
GROUND
FRESHLY
TEASPOON
SALT
KOSHER
TEASPOON
PEPPER
GROUND
FRESHLY
TEASPOON
ZEST
LEMON
TEASPOON
-
FAT
LOW
PLAIN
)
ARTICHOKE
OUNCE
PARSLEY
FRESH
BASIL
FRESH
MINT
FRESH
TABLESPOONS
CUBES
,
INTO
CUT
ARMESAN
delicious
A
ARTICHOKE
22
NUTMEG
8
¹∕
¼
BLACK
½
½
YOGURT
16
OUNCES
HEARTS
(12-
2
JARS
¼
CUP
¼
CUP
2
½-
INCH
P
1
OUNCE
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