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|
4g
fiber
71mg
|
|
7g
fat
5g
pro.
a
if
stock
more
accordingly.
achieved.
is
consistency
through
liquid
reserved
about
smooth,
chopping
metal
large
solids
the
Place
tender.
and
salt
remaining
florets,
the
in
the
Add
evaporated.
the
Let
sherry.
the
pepper;
and
salt
the
potatoes,
the
stems.
broccoli
the
large
the
into
setting,
disc
slicing
the
minutes.
10
to
and
salt
of
each
pinch
heat.
low
over
pulses.
work
the
to
onion
the
the
through
cloves
With
blade.
chopping
Remove
cheese.
the
the
of
bowl
work
the
on
assembly
minutes
30
to
soups.
cream
SOUP
POTATO
|
|
calc.
680mg
sod.
5mg
|
|
17g
carb.
fat)
from
cup):
(1
serving
per
information
desired.
is
consistency
add
so
thick,
very
seasoning
Cheddar.
desired
add
running,
completely
until
the
with
bowl
liquid.
the
reserving
are
vegetables
until
and
Cheddar,
of
stir
and
low
medium
boil.
a
almost
until
add
then
and
minutes,
of
each
pinch
a
and
add
and
medium
and
potatoes
the
4mm
the
to
adjusted
insert
cooking,
are
8
about
softened,
until
a
with
onion,
saucepan
large
a
in
10
about
chop,
Add
chop.
finely
garlic
the
drop
running,
metal
large
the
shred
and
Processor
large
the
into
side
disc
shredding
reversible
25
time:
preparation
cups
other
for
substitute
AND
|
chol.
2g
fat
sat.
(39%
140
Calories
Nutritional
thinner
TIP:
is
soup
This
adjust
and
Taste
remaining
Add
until
tube
feed
the
machine
the
With
minute.
1
purée
and
blade
work
large
the
into
soup,
the
Strain
Simmer
pepper.
cup
½
zest,
lemon
to
heat
Reduce
to
bring
and
stock
down
cook
sherry
3
to
2
sauté
stems
broccoli
to
heat
the
Raise
Slice
bowl.
work
assembly,
vegetables
While
Sauté
pepper.
and
garlic
the
Add
oil
olive
the
Heat
to
pulse
and
bowl
to
tube
feed
small
machine
the
Insert
reserve.
and
Food
Cuisinart
®
shredding
medium
the
Insert
Approximate
10
about
Makes
healthy
and
BROCCOLI
SOUPS
ZEST
LEMON
TEASPOON
STOCK
VEGETABLE
SHERRY
SEPARATED
FLORETS
AND
PEELED
,
BROCCOLI
POUNDS
POTATOES
,
DIVIDED
PEPPER
GROUND
FRESHLY
TEASPOON
DIVIDED
KOSHER
OR
SEA
TABLESPOON
OIL
VIRGIN
EXTRA
TABLESPOONS
PIECES
,
INTO
CUT
ONION
CLOVES
C
HEDDAR
OUNCES
delicious
a
is
soup
LIGHTENED
30
¾
1
QUART
2½
CUPS
STEMS
2
1
POUND
BLACK
1
,
SALT
½
OLIVE
2
1-
INCH
1
SMALL
2
GARLIC
4
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