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|
5g
fiber
53mg
|
|
5g
fat
5g
pro.
cup):
seasoning
adjust
and
with
together
ingredients
the
with
bowl
mixing
pulsing
by
tomatoes
to
add
and
pulses,
work
the
to
cucumber
vegetables
place
to
pulse
and
scallions
the
Add
Processor.
large
the
into
blade
minutes,
25
to
20
among
even
|
|
calc.
342mg
sod.
0mg
|
|
23g
carb.
fat)
from
(1
serving
per
information
immediately.
Serve
Taste
vinaigrette.
all
Toss
chickpeas.
the
to
add
and
pulses
the
chop
Roughly
5
chop,
roughly
the
Add
bowl.
mixing
and
Remove
pulses.
and
parsley
onion,
Food
Cuisinart
®
chopping
metal
vinaigrette
time:
preparation
eaters!
–
hit
big
a
always
SALAD
|
chol.
1g
fat
sat.
(28%
140
Calories
Nutritional
accordingly.
and
pepper
salt,
and
corn
5
with
them
bowl.
mixing
to
pulse
and
bowl
large
a
into
10
about
chop,
carrots,
celery,
the
of
bowl
work
large
the
Insert
including
Approximate
cups
10
Makes
non-salad
is
salad
garden-fresh
CHOPPED
SALADS
8)
(
PAGE
INAIGRETTE
H
ERBED
TABLESPOONS
PEPPER
GROUND
FRESHLY
TEASPOON
SALT
KOSHER
TEASPOON
)
(15
CHICKPEAS
OUNCES
THAWED
FROZEN
,
OR
FRESH
CORN
1-
PIECES
INCH
INTO
,
TOMATOES
RIPE
PIECES
,
INTO
CUT
OUNCES
,
ABOUT
CUCUMBER
1-
PIECES
INCH
INTO
,
AND
TRIMMED
SCALLIONS
PARSLEY
LEAF
FLAT
PIECES
,
INTO
CUT
ONION
PIECES
,
INTO
CUT
OUNCES
,
ABOUT
CARROTS
MEDIUM
PIECES
,
INTO
CUT
STALKS
delicious,
34
V
3
BLACK
¼
½
1
CAN
1½
CUPS
CUT
¾
POUND
1-
INCH
12
¾
CUT
6
¾
CUP
1-
INCH
½
RED
1-
INCH
4
2
1-
INCH
2
CELERY
This
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