Heart Rate Settings - Polar Electro F11 User Manual

8.2 HEART RATE SETTINGS

In the HR (Heart Rate) Set menu, you can edit the settings
used during exercise sessions. Exercise settings, heart rate
limits, alarm settings, and the view mode are combined in
HR Sets. With HR Sets, you can easily use your desired
exercise settings and do not need to set each setting
separately.
Press Press
Watch HR Set
Press OK
OwnZone
HR
Alarm Limits
Press
Press Press
Diary User General
General Silent
Press OK
HR HR
Rename
View
1. Start from the Time of Day display. Press OK. Exercise is
displayed.
2. Press the / buttons until Settings is displayed.
Press OK.
3. Press the / buttons to select HR SET. Press OK.
4. Press the / buttons to select the desired HR Set:
OWNZONE, GENERAL, or SILENT. Press OK.
5. Press the / buttons to set the HR ALARM, HR LIMITS,
HR VIEW, or RENAME for the heart rate set. Press OK.
HR Sets default settings:
Name HR Limits
OwnZone OwnZone
General Automatic
Silent Automatic
For example, you can use the OwnZone HR Set when exercising
outdoors if you want to exercise according to OwnZone determined
heart rate limits. General is suitable for exercising outdoors if you do
not want to use OwnZone. Silent HR Set is excellent for an aerobics
session when you do not want to bother other people with beeping
sounds.
HR Alarm View
Vol 2 HR
Vol 2 HR
Off HR
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