Settings; Watch Settings - Polar Electro F11 User Manual

Fitness heart rate monitor
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8. SETTINGS

In the Settings menu, you can view or change the information you have set earlier, such as the time of day and date, or you
can set information, such as heart rate limits, volume, and alarm settings.

8.1 WATCH SETTINGS

Note that there are two ways that the time and date can be presented. Select the presentation mode when setting the 12 h
(date: month, day, year) or 24 h (date: day, month, year) time.
Press
Press
Watch
HR Set
Diary
Press OK
Timer
Remind
Alarm
Press
Press
Press
User
General
Time
Time 2
Date
1. Start from the Time of Day display. Press OK. Exercise is
displayed.
2. Press the
/
buttons until Settings is displayed.
Press OK.
3. Press the
/
buttons to select WATCH. Press OK.
4. Press the
/
buttons to select TIMER, REMIND,
ALARM, TIME, TIME 2, or DATE settings. Press OK to
enter the desired settings.
Note:
• You can return to the Time of Day display from any menu by
pressing and holding the Back button.
• You can also enter the Watch settings by pressing and holding
the Back button in the Time of Day display.
• You can skip the time and date settings and accept them as
they are by pressing and holding the OK button.
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