Polar Electro F11 User Manual page 71

Automatic The wrist unit automatically locks all the
buttons, except the Light button, if you do not
press any button within one minute. You can
switch the button lock off by pressing and
holding the Light button until BUTTONS
UNLOCKED is displayed.
Manual You can switch the button lock on or off by
pressing and holding the Light button until
is displayed or disappears.
3. Help Settings
If you switch Help-texts On, texts guide you in the Exercise
and Diary modes.
If you start from the Time of Day display, repeat steps 1-4,
page 72.
Press the / buttons to switch the Help-texts ON or OFF.
Press OK.
4. Units Settings
If you start from the Time of Day display, repeat steps 1-4,
page 72.
Press the / buttons to select KG/CM or LB/FT. Press OK.
lb/ft
Weight Pounds
Height Feet/inches
Calories Cal
5. Language Settings
If you start from the Time of Day display, repeat steps 1-4,
page 72.
Press the / buttons to select ENGLISH, DEUTSCH,
ESPAÑOL, or FRANÇAIS. Press OK.
ARE YOU SURE? is displayed. Press the
select YES or NO. Press OK.
Press and hold the Back button to return to the Time of Day
display.
Note: If you have accidentally changed the language and you do not
know how to return to your language. Reset the wrist unit by pressing
all the buttons except the Light button at the same time until the
display is filled with digits. Press OK. START WITH BASIC SETTINGS
is displayed. Press the Back button and select the language by
pressing the / buttons. Continue from Basic Settings on page
10. If you have already set the Basic Settings once, you can skip
them after setting the date by pressing and holding the Back button.
kg/cm
Kilograms
Centimeters
kcal
/ buttons to
73