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5. HOW TO CHANGE SETTINGS
In the Settings menu, you can view or change the information
you have set earlier, such as heart rate limits, your personal
information and watch settings. You can also prepare your
settings and transfer them to your wrist unit from your PC.
For further information, see the section Transferring Settings
from Your Computer on page 45.
1. In the Time of Day display, press SET until SETTINGS is
displayed.
2. Press OK. LIMIT SET is displayed.
3. Press SET to browse LIMIT SET, SOUND SET, WATCH SET,
USER SET or UNIT SET.
4. Press OK to enter the desired setting.
Note: You can return to the Time of Day display at any stage by pressing
and holding the OK button.
Summary
SET
SET
Limit
Sound
Watch
Set
Set
Totals
Settings
OK
SET
SET
User
Unit
Set
Set
Set
5.1 HEART RATE LIMITS SETTINGS
These are the heart rate limits that are used during your
exercise session. The wrist unit calculates your personal
target heart rate limits based on your age. You can also set
the target heart rate limits yourself. For further information
on determining your personal target heart rate limits, see
the section Target Heart Rate Zone on page 46.
If you start from the Time of Day
display, repeat steps 1-4.
5. LIMITS is displayed. Press SET to
select heart rate limits as beats
per minute (HR) or as a percentage
of your maximum heart rate
(HR
6. HIGH LIMIT is displayed. Select
the higher limit value with SET.
Press OK.
7. LOW LIMIT is displayed. Select
the lower limit value with SET.
Press OK.
8. LIMIT SET is displayed. Press SET
to proceed to SOUND SET. Press OK.
). Press OK.
ENGLISH
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