Table of Contents
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Table of Contents
Related Manuals for Polar Electro FT4
Summary of Contents for Polar Electro FT4
- Page 1 ENGLISH Polar FT4 User Manual...
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Page 2: Table Of Contents
ENGLISH CONTENTS 1. BENEFITS OF YOUR POLAR FT4 TRAINING COMPUTER..............3 2. GET STARTED ........................4 Get to Know Your Polar FT4 Training Computer ................4 FT4 Buttons and Menu ......................4 Start With Basic Settings......................5 3. TRAINING........................... 6 Wear the Transmitter...................... -
Page 3: Benefits Of Your Polar Ft4 Training Computer
ENGLISH 1. BENEFITS OF YOUR POLAR FT4 TRAINING COMPUTER Benefits of Your Polar FT4 Training Computer... -
Page 4: Get Started
ENGLISH 2. GET STARTED Get to Know Your Polar FT4 Training Computer Training computer records and displays your heart rate and other data during training. ® WearLink transmitter transmits the heart rate signal to the training computer. The WearLink consists of a connector (A) and strap (B). -
Page 5: Start With Basic Settings
Night mode is switched off when the FT4 goes back to Time mode. Start With Basic Settings To activate your Polar FT4 training computer, press and hold any button for one second. Once FT4 is activated, it cannot be switched off. Select... -
Page 6: Training
Check that the wet electrode areas are firmly against your skin and that the Polar logo of the connector is in a central and upright position. Detach the connector from the strap when you are not using it to maximize the transmitter lifetime. -
Page 7: Pause/Stop Training
To pause your training session recording, press BACK. To continue training recording press OK. If you have not continued recording in five minutes, the FT4 will automatically remind you to do so by a sound. You will hear the sound every ten minutes until session recording is either continued or stopped. -
Page 8: After Training
ENGLISH 4. AFTER TRAINING Training Summary The Polar FT4 displays a training summary after each training session: DURATION The duration of your training session CALORIES The amount of burnt calories during the training session. AVERAGE Your average heart rate during the training session... -
Page 9: Totals
Data Reset totals Transfer Data For a long-term follow up transfer data from your FT4 manually to polarpersonaltrainer.com web service. There you can view detailed information of your training data and get a better understanding of your training. First you need to register at polarpersonaltrainer.com and after that you can manually transfer your Training data. -
Page 10: Settings
Settings > Training settings • : Select Training sounds • : Set the FT4 to display your heart rate as or as Heart rate view Beats per minute Percent of maximum : The measurement of the work your heart does, expressed as the number of beats per minute. -
Page 11: Customer Service Information
Avoid opening the sealed battery cover during the guarantee period. We recommend that you have the battery replaced by an authorized Polar Service Center. They test your Polar FT4 for water resistance after battery replacement and make a full periodic check. Please note the following: •... -
Page 12: Precautions
Before starting use, take a maximal training stress test under the supervision of a physician. The test is to ensure the safety and reliability of the simultaneous use of the pacemaker and the Polar FT4. If you are allergic to any substance that comes into contact with your skin or if you suspect an allergic... -
Page 13: Troubleshooting
Put the transmitter back on your chest and keep the training computer in this interference-free area as much as possible. If the Polar FT4 still does not work, the piece of equipment may be electrically too noisy for wireless heart rate measurement. -
Page 14: Technical Specifications
• This limited Polar international guarantee is issued by Polar Electro Inc. for consumers who have purchased this product in the USA or Canada. This limited Polar international guarantee is issued by Polar Electro Oy for consumers who have purchased this product in other countries. -
Page 15: Disclaimer
The names and logos marked with a ™ symbol in this user manual or in the package of this product are trademarks of Polar Electro Oy. The names and logos marked with a ® symbol in this user manual or in the package of this product are registered trademarks of Polar Electro Oy, except that Windows is a trademark of Microsoft Corporation. - Page 16 ENGLISH 17938096.01 ENG B 10/2009 Customer Service Information...