Other Sport Settings; Heart Rate Settings - Polar Electro RC3 GPS User Manual

Training computer
Hide thumbs Also See for RC3 GPS:
Table of Contents

Advertisement

ETRTO
25-622
28-622
32-622
42-622
47-622
Wheel sizes on the chart are advisory as wheel size depends on the wheel type and air pressure.
Method 2
Measure the wheel manually for the most accurate result.
Use the valve to mark the point where the wheel touches the ground. Draw a line on the ground to mark
that point. Move your bike forward on a flat surface for one complete rotation. The tire should be
perpendicular to the ground. Draw another line on the ground at the valve to mark a full rotation. Measure
the distance between the two lines.
Subtract 4 mm to account for your weight on the bike to get your wheel circumference. Enter this value in
the training computer.

Other Sport Settings

To view or modify sport profile settings for other sport, select
/
sport 1
Other sport 2
: Select
Training sounds
: Select
Heart rate sensor
: Select
or
.
GPS
On
Off
: Select
Speed View
Kilometers per hour
select
Miles per hour
: Set
Automatic lap
On
the distance in kilometers or miles.
Show in pre-training mode?
press START in time mode, the sport will be visible in the list of sports in pre-training mode. Select
and
Sport not shown in pre-training mode
Training view numbering
training view appears for a few seconds when you browse the training views with UP/DOWN.
: Select
Training view
3 rows
according to your selection.
All new sensors must be paired with the training computer before they can be activated.
For more information on pairing a new sensor with the training computer, see New Accessory (page 38).

Heart Rate Settings

To view and change heart rate settings, select
: Set
ZoneOptimizer
On
: Select
Heart rate view
Heart rate zone lock
,
,
Zone 2
Zone 3
Zone 4
: Set zone 1, 2, 3, 4 and 5 heart rate limits. For more information on sport zones, see Polar
Sport zones
Wheel size diameter (inches)
700 x 25C
700 x 28
700 x 32C
700 x 40C
700 x 47C
,
,
or
Off
Soft
Loud
Very loud
,
or
On
Off
Search new
or
Minutes per kilometer
or
Minutes per mile
or
. If you set the automatic lap
Off
Select
, and
YES
Sport shown in pre-training mode
is displayed.
: Select
or
. If you set the
On
Off
or
. The training information will be displayed on three or two rows
2 rows
MENU
or
.
Off
(BPM) or
Beats per minute
: Select
Heart rate zone lock OFF
or
.
Zone 5
Zone X locked
Wheel size setting (mm)
>
MENU
Settings
.
.
. If you have chosen imperial unit,
,
On
Set automatic lap distance
Training view numbering On
>
SETTINGS
>
Heart rate settings
(% of maximum).
Percent of maximum
, or lock one of the zones by selecting
is displayed.
ENGLISH
2080
2101
2126
2189
2220
>
>
Sport profiles
Other
is displayed. Set
is displayed. When you
No
, the number of the
.
,
Zone 1
Settings
31

Advertisement

Table of Contents
loading

Table of Contents