Diary; Settings; Tests; Interval Timer - Polar Electro M460 User Manual

Table of Contents

DIARY

In Diary you'll see the current week, past four weeks and next four weeks. Select a day to see your training sessions of

that day, the training summary of each session and the tests you have done.You can also see your planned training

sessions.

In Settings you can edit:

•

Sport profiles

•

Physical settings

•

General settings

For more information, see Settings.

In Tests, you'll find:

Orthostatic test

Fitness test

For more information, see Features.

Set time and/or distance based interval timers to precisely time work and recovery phases in your interval training ses-

sions.

For more information, see

In Favorites you'll find training targets that you have saved as favorites in the Flow web service.

For more information, see Favorites.

Enhance your training experience, and achieve a more complete understanding of your performance with Bluetooth®

Smart sensors. Before taking a new Bluetooth Smart ® heart rate sensor, cycling sensor or mobile device (smart-

phone, tablet) into use, it has to be paired with your M460. Pairing only takes a few seconds, and ensures that your

M460 receives signals from your sensors and devices only, and allows disturbance-free training in a group. Before

entering an event or race, make sure that you do the pairing at home to prevent interference due to data trans-

mission.

Start a Training

Session.

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