Stairmaster StepMill SM916 Assembly Manual page 54

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Defaults options:
Change default weight
Use the numeric keypad or [Level: UP] or [Level: DOWN] keys to change the
desired default weight for your facility. Press [ENTER] to accept the new value.
Change default workout time
Use the numeric keypad or [Level: UP] or [Level: DOWN] keys to change the
desired default workout time between 5 and 99 minutes. Press [ENTER] to
accept the new value.
Change default age
Use the numeric keypad or [Level: UP] or [Level: DOWN] keys to change the
desired default age used to calculate target HR. Valid age range is between 10
and 99. Press [ENTER] to accept the new value.
Change default % Target HR
Use the numeric keypad or [Level: UP] or [Level: DOWN] keys to change the
desired target HR % value based on maximum HR. This is used to calculate the
target HR value based on the % of maximum HR. Valid target HR % is between
10% and 90%. Press [ENTER] to accept the new value.
Change default Starting Level
Use the numeric keypad or [Level: UP] or [Level: DOWN] keys to change the
desired default level between 1 and 20. Press [ENTER] to accept the new value.
Change default Step Rate
Use the numeric keypad or [Level: UP] or [Level: DOWN] keys to change the
desired default level between 24 and 162. Press [ENTER] to accept the new
value.
To customize the console:
1.
Press [Level: UP], [3], [ENTER]. The console will display CUSTOMIZE.
2.
Press [Level: UP] or [Level: DOWN] to scan through the customize choices.
Select the option you want to change by pressing [ENTER]. Then, use the [Level:
UP] or [Level: DOWN] keys or the numerical keypad to change the value for the
selected option. Press [ENTER] to accept the choice for that option.
Operation
34
Owner's Manual

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