Panasonic NN-CT890S Operating Instructions And Cookery Book page 92

Ingredients
3 cardamom pods
½ cinnamon stick
3ml (½tsp) cumin seeds
3ml (½tsp) garam masala
3ml (½tsp)) chilli flakes
2.5cm (1") fresh root ginger
1 garlic clove, crushed
25g (1oz) ground almonds
45ml (3tbsp) natural yoghurt
150ml (¼ pt) creamed
coconut
600g (1lb5oz) skinless
chicken breast, cut into
chunks
15ml (1tbsp) olive oil
2 onions, finely chopped
75ml (5 tbsp) single cream
30ml (2tbsp) coriander,
chopped
Ingredients
100ml (4oz) coconut milk
45ml (3tbsp) lemon juice
30ml (2tbsp) soy sauce
2 garlic cloves, crushed
5ml (1tsp) ground turmeric
5ml (1tsp) five-spice powder
5ml (1tsp) coriander seeds
5ml (1tsp) cumin seeds
600g (1lb 5oz) boneless
skinless chicken breasts
90ml (6tbsp) crunchy peanut
butter
50g (2oz) creamed coconut
Chicken Pasanda
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable
1. Place the cardamom, cinnamon, cumin, garam masala, chilli, gin-
ger, garlic, almonds, yoghurt and coconut into a non metallic bowl.
Add chicken and stir well. Leave to marinate in the fridge for 2-3
hours.
2. Place oil and onions in casserole. Place on glass turntable and
cook on HIGH MICROWAVE for 2 mins.
3. Stir chicken into onions. Place casserole on glass turntable. Cover
and cook on LOW MICROWAVE for 20-25 mins. Stir halfway.
4. Stir in cream and coriander and heat on MEDIUM MICROWAVE
for 3 mins or until hot.
5. Remove cardamom pods and cinnamon before serving with boiled
rice and lemon.
Chicken Satay
Dish: Shallow dish
Oven Accessory: glass turntable
1. Mix together coconut milk, 30 ml (2tbsp) lemon juice and 15ml
(1tbsp) soy sauce, garlic, turmeric, five spice, coriander and cumin.
Pour over the chicken and leave to marinate in the fridge for 2-3
hours or overnight.
2. For the serving sauce: Mix the peanut butter and creamed coconut
with 15 ml (1tbsp) of the lemon juice, 15ml (1tbsp) of the soy
sauce, and 300 ml (½pt) water. Place on glass turntable and cook
on HIGH MICROWAVE for 5 mins. or until the sauce boils and
thickens, stirring frequently. Turn into a serving bowl.
3. Place the chicken dish on the glass turntable and cook on LOW
MICROWAVE for 12-15mins.
4. Serve with sauce for dipping.
90
Serves 4
Serves 4-6