Panasonic NN-CT890S Operating Instructions And Cookery Book page 102

Ingredients
1 large aubergine, sliced
salt
5ml (1tsp) oil
2 cloves garlic, crushed
1 medium onion, chopped
350g (12oz) fresh lamb
mince
400g (14oz) can tomatoes
30 ml (2tbsp) tomato puree
salt and pepper
Topping
2 eggs
150 ml (1/4 pt) single cream
100g (4oz) cheddar cheese,
grated
25g (1oz) Parmesan
cheese, grated
Ingredients
450g (1lb) pork fillet, diced
For sauce
15ml (1tbsp) olive oil
1 carrot, cut into matchsticks
1 spring onion, thinly sliced
1 pepper, deseeded and cut
into strips
225g (8oz) can pineapple
chunks, drained but reserve
juice
15g (½oz) soft brown sugar
10ml (2tsp) cornflour
10ml (2tsp) cider vinegar
15ml (1tbsp) soy sauce
10ml (2tsp) tomato ketchup
Moussaka
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place aubergines in a large colander and sprinkle liberally with salt.
Stand for 20 mins. or until bitter juices run out. Rinse well under
cold water and drain.
2. Place oil, garlic and onion in a bowl. Place on glass turntable and
cook on MEDIUM MICROWAVE for 2 mins.
3. Add lamb, tomatoes and puree and mix well. Cover and cook on
HIGH MICROWAVE for 10 mins.
4. Place aubergine in a dish with 3tbsp water. Cover, place on base
and cook on MEDIUM MICROWAVE for 3-4 mins.
5. Whisk eggs, cream and cheddar together.
6. Arrange ½ the aubergine slices in the base of dish and spoon over
½ the lamb mixture and repeat process again. Spread the cheese
mixture over the top and sprinkle with Parmesan cheese. Place on
low wire rack and cook on COMBINATION: CONVECTION 190°C
+ SIMMER MICROWAVE for 15-20 mins. or until topping is puffed
and golden.
Sweet and Sour Pork
Dish: 3 litre (6pt) large casserole with lid, small bowl
Oven Accessory: glass turntable
1. Place oil, carrot, onion and pepper in a bowl. Place on glass
turntable and cook on MEDIUM MICROWAVE for 2-3 mins.
2. Add pork and cook on LOW MICROWAVE for 10-12 mins.
3. Place reserved juice in bowl with the remaining ingredients except
pineapple. Cover and cook on HIGH MICROWAVE for 3 mins or
until clear and thickened stirring halfway.
4. Mix together the pork, and sauce and stir in the pineapple mixing
well and heat on MEDIUM MICROWAVE for 3-4 mins.
100
Serves 4
Serves 4