Energetics E-202 Instruction Manual page 10

User Manual
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During the workout the settings can only be changed when the
unit is idle. Changes can be made only when STOP appears, using
the MODE and SET-key.
Setting of functions
Start the computer by pressing any key . The computer scans through all
values (showing each for 6 seconds) . The computer is in the display mode .
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Depending on which value is displayed when the MODE-key is
pressed and the setting mode is entered, the sequence of the
settings is changed.
• To change into the setting mode press the MODE-key. SCAN is no longer
visible .
• Press the MODE-key again and the workout time is displayed. Press the SET-
key until the desired time in displayed .
• When the workout time is set press the MODE-key. Now calories (CAL) is
displayed . Press the SET-key until the desired Kilojoules value to be used is
displayed .
• After the calorie value is set press the MODE-key four times. The display will
switch to ODO (not adjustable), then PULSE (not adjustable), then speed
(not adjustable) and finally workout distance . Press the SET-key until the
desired workout distance is displayed .
• When the workout distance is set press the MODE- key. The computer
switches back to the display mode .
Now the workout can begin .
Workout time
TIME
A workout time between 1 and 99 minutes can be selected . The time can be
entered in increments of one minute .
If a value for time is entered, the time will count down to 0 . A beep tone
signals when 0:00 is reached.
If the value of the setting is left at 0:00, the time counts up and the current
value is displayed .
Calories used
CAL
Shows the approximate value of kilojoules used . The kilojoules to be burned
during the work out can be selected between 1 .0 and 9990 and entered in
increments of 1 and 10 .
• Entered in increments of 1 kilojoule up to the value of 1000 kilojoules
• Above 1000 kilojoules in increments of 10 kilojoules
If a value is entered the kilojoules used count down . A beep tone signals
when 0 . 0 value is reached .
If the value of the setting is left at 0 . 0 , the kilojoules used counts up and the
current value is displayed .