Operation; Intended Use; Individual Human Power Versus Mechanical Power; Terms Used - CYBEX 771A Owner's Manual

Intended Use

The intended commercial use of this machine is to aid exercise and improve general physical fitness.

Individual human power versus mechanical power

Terms Used

This section lists some of the common terms and symbols used in this chapter. Other terms and symbols
are listed in this chapter as appropriate.
Active Mode
Auto-Scan
CardioTouch
Screen
Cool Down
Dormant Mode
Muscle Map
Pause Mode
Workout Type
Quick Start
Workout Review
Cybex 771A/771AT, 772A/772AT Arc Trainer Part Number 5771-4 K

Operation

Power difference. The individual human power which is required to carry out
an exercise can be different than the mechanical power displayed.
Any time the unit is controlling resistance and accumulating workout data. Active
Mode begins after tapping Quick Start icon during the initial count-down screen,
after completing the setup for a workout, or by default if the initial count-down
screen times out and enters Quick Start mode.
Display automatically cycles through workout data.
The CardioTouch Screen is the touch screen located in the handset area.
A reduction of work load for a short duration allows user to gently reduce heart
rate. Cool Down occurs two minutes prior to completion of the workout-controlled
workout sessions.
Occurs when unit is plugged in and not in use.
An anatomical representation of the human body with primary muscle groups lit
by multi-color LED's. The color of the LED displays which muscle groups are tar-
geted and the relative intensity of the exercise.
Occurs only if the Pause feature is enabled and user selects the STOP key from
Active Mode.
A collection of workouts with a common theme.
This begins by tapping the Quick Start icon. User has full control over the workout
as time counts up.
Review of the accumulated workout data will happen at the end of each workout
session.
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