Related Manuals for CYBEX VR3 Arm Curl
Summary of Contents for CYBEX VR3 Arm Curl
- Page 1 Arm Curl ® Owner’s Manual Strength Systems Part Number 12070-999- 4 U www.cybexintl.com...
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Page 2: Table Of Contents
® DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes. -
Page 3: Safety
• equipment must be anchored to a solid, level surface, utilizing all anchoring holes provided. Fasteners must have a minimum of 500 lbs. tensile capacity. Cybex • recommends .3/8” grade 2 bolts or better. A minimum pull force of 220 lbs/100 kgs is required for each anchor position. -
Page 4: User Safety Precautions
Use only Cybex components to maintain and repair the equipment. Display the Facility Safety Sign so it is visible and prominent. - Page 5 Cybex Owner’s Manual DO NOT lean or pull on machine • DO NOT use machine for support during stretching. • DO NOT attach resistance straps, ropes or other means to equipment, except those provided by • the manufacturer for intended use on the equipment.
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Page 6: Warnings And Cautions
Cybex Owner’s Manual Warnings and Cautions Warning decals indicate a potentially hazardous situation that could result in death or serious injury if the precautions are not observed. Caution decals indicate a potentially hazardous situation that could result in minor or moderate injury if the precautions are not observed. -
Page 7: Label Placement
Cybex Owner’s Manual Label Placement DE000001-X DE000005-X 4520-362-X... -
Page 8: Assembly
Cybex Owner’s Manual Assembly Machine Specifications Total Weight and Size VR3 Arm Curl 12070 Standard Stack Weight Machine Dimensions at Rest Machine Dimensions in Use 425 Lbs 58” L x 40” W x 64” H 63” L x 42” W x 64” H... -
Page 9: Tools Required
Cybex Owner’s Manual In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least 30 by 48 inches and be served by an accessible route for at least one of each type of exercise equipment. - Page 10 Cybex Owner’s Manual Part Number Description Diagram 4000C101 Weight Stack Plate (Standard) 4000C101 Weight Stack Plate (Heavy) Move to desired location Then Two people will be required for this procedure If machine can be 1. Move to desired location. moved without adding or removing 2.
- Page 11 1. Remove the four shipping cones using a 3/4” socket or wrench. 2. Attach foot pads to each foot of frame. Securely anchor machine to the floor Cybex strongly recommends to maximize stability, equipment must be secured to a solid level surface. WARNING: Anchoring equipment: Cybex is not responsible for the actual anchoring of equipment.
- Page 12 Cybex Owner’s Manual 3. Slide belt through slot in belt clamp. 4. Verify belt and insert are installed properly. Do not install the insert backwards. Correct belt routing Wrong belt routing Insert Insert Belt Belt Stem Stem 5. Pull belt tight and secure belt to clamp with the two set screws.
- Page 13 Cybex Owner’s Manual 2. Insert a guide pin through each hole of the template. A guide pin can be anything that fits through the weight stack hole, such as a weight stack selector pin. 3. Align decal and rub it onto weight plates.
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Page 14: Exercise
Cybex Owner’s Manual Exercise Intended Use The intended commercial use of this machine is to aid exercise and improve general physical fitness. Instructions Read and understand all instructions and warnings prior to using this machine in the Safety section of the Owner’s Manual. -
Page 15: Maintenance
Do Not inhale or swallow any cleaning product. Protect surrounding area/clothing from exposure. Use in well ventilated area. Follow all product manufacturer’s warnings. Cybex and its vendors cannot be held responsible for damage or injuries resulting from the use or misuse of... - Page 16 Cybex Owner’s Manual Clean Upholstery Then Prepare a solution of 10% household liquid soap and warm water. Apply with a soft damp cloth. If necessary, apply a solution of liquid Light Soiling cleanser with a soft bristle brush. Dampen a clean soft cloth in water and wipe residue away.
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Page 17: Weekly Procedures
Cybex Owner’s Manual Guidelines for cleaning front panel: Use clean soft cloths or sponges for application of cleaners and again for washing and rinsing. Follow up each application with warm water rinse. DO NOT use abrasives or high alkaline cleaners. - Page 18 Cybex Owner’s Manual WARNING: Equipment hazard. To avoid serious injury or death replace worn or damaged components immediately and keep the equipment out of use until repair is completed. Inspect cables and belts Inspect all cables and belts for wear or damage and proper tension. When inspecting cables and belts, run fingers on the cable or belt, paying particular attention to bends in cables and attachment points.
- Page 19 Cybex Owner’s Manual Belts Condition of Belt 3D View 3D or Side View Peeling of the belt’s skin. Wave in belt Replace belt if any Examine edge of belt (both sides). section is over 1/32” Replace belt if any section is (.03) narrower than the...
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Page 20: Yearly Procedures
Cybex Owner’s Manual CAUTION: Worn handles Do not use handles if less then 1/8” of material remains on edge. • Replace all worn handles immediately. • Inspect bars and handles for wear, paying particular attention to tab area connection points. -
Page 21: Cable Adjustment
Cybex Owner’s Manual Cable Adjustment Tools Required 9/16” Wrench (2) Four types of cable tension adjustment are used on Cybex Strength Systems: Cable Description Diagram Adjustment This type of adjustment uses a jam nut and a tension adjustment nut at... -
Page 22: Belt Adjustment
Cybex Owner’s Manual Belt Adjustment Tools Required 7/32” Wrench • Torque wrench (lbs-in) • Belt Adjustment Action Using a 7/32” Allen wrench loose set screws. Pull belt tight. Secure belt in place with set screws. Torque set screws to 300-350 lb-in. -
Page 23: Customer Service
To speak with a customer service representative, call 888-462-9239 (for customers living within the USA) or 508-533-4300 (for customers outside the USA). The following information located on the serial number decal will assist our Cybex representatives in serving you. Unit Serial Number, Product Name and Model Number •... -
Page 24: Return Material Authorization (Rma)
Provide the model and serial number of your Cybex equipment. At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for evaluation and repair or replacement. The technician will assign you a RMA number and will send you an ARS label. - Page 26 10 Trotter Drive Medway, MA 02053 508-533-4300 FAX 508-533-5183 • • www.cybexintl.com...
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