Polar Electro FIN-90440 Manuals

Polar Electro FIN-90440 Manuals

Manuals and User Guides for Polar Electro FIN-90440. We have 1 Polar Electro FIN-90440 manual available for free PDF download: User Manual

Polar Electro FIN-90440 User Manual

Polar Electro FIN-90440 User Manual (20 pages)

Polar Electro WatchUser's Manual

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 0.73 MB

Table of Contents

Table of Contents
1
How Does Polar Fitwatch Work
2
- Polar Fitwatch Parts
  2
- Getting Going
  3
How to Start Heart Rate Measurement
3
Functions During Heart Rate Measurement
4
How to Set Your Target Zone
5
How to Set the Watch
6
- Setting the Alarm Clock
  6
- Setting the Time of Day
  7
Exercising with Your Polar Heart Rate Monitor
7
- General Exercise Recommendation
  8
- Intensity of Exercise
  8
- Frequency of Training
  9
- Mode of Activity
  9
- Structure of an Exercise Session
  10
- References
  10
Quick Guide for Exercising
10
Care and Maintenance
12
- Taking Care
  12
- Batteries
  13
Precautions
13
- In a Water Environment
  13
- Interference
  14
Frequently Asked Questions
14
Technical Specifications
15
Polar Books and Accessories
16
Service
16
- Check List
  16
- Sending Instructions
  17
- Polar's Service Procedure
  17
Limited Polar Warranty
17
Disclaimer
18
Heart Rate Monitor
20

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