Wellness Cocoon Fitness Pod Owner's Manual page 26

Positive Inspiration: Instructional and motivational messages and images are displayed on
the color monitor to help the user benefit from the transformational power of your own
mind. The user can choose between Joyful Inspiration or Motivational Inspiration.
Relaxation: The visual eScapes feature utilizes a beautiful array of hypnotic and
engaging images which facilitates all users in quickly entering the all-important relaxation
zone. The user can choose between beach, floral, night sky and desert.
Fitness and FitBed: A built–in exercise fitness system (FitBed) features dynamic resistance
bands of two different resistance levels with cushioned grips. Users can perform high
intensity interval exercises while enjoying their sessions. The user can choose between
different categories: beginner (4 minute intervals), intermediate (6 minute intervals) and
advanced (8 minute intervals) by pressing the green arrow:
BE FIT• BE HEALTHY • BE WELL| 1 800 445-8418 | www.wellness-usa.com 25