Table of Contents
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E L E M E N T
Identification of the manufacturer
E S S E N T I A L S T R E N G T H
and the equipment
Description of the equipment
Technical data
Cables Crossed
Safety labels and devices
Packing
Place of installation
Unpacking
Assembling the equipment
Securing the equipment
Lifting and handling
the equipment
Routine maintenance
Replacing the cable
Replacing the spring hook
Technical Service
Storage
Disposing of the equipment
Installing accessories
Using the equipment
User manual
1
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Table of Contents
Related Manuals for Wellness TechnoGym Element Cables Crossed
Summary of Contents for Wellness TechnoGym Element Cables Crossed
- Page 1 E L E M E N T Identification of the manufacturer E S S E N T I A L S T R E N G T H and the equipment Description of the equipment Technical data Cables Crossed Safety labels and devices Packing Place of installation Unpacking...
- Page 2 Contents Identification of the manufacturer and the equipment Identification of the manufacturer The identification plate of the equipment and manufacturer, affixed on the frame and the equipment behind the weight stack, gives the following details: Description of the equipment Technical data A Name and address of the manufacturer Safety labels and devices B CE Mark...
- Page 3 Contents Description of the equipment Identification of the manufacturer Frame and the equipment Side handgrips Description of the equipment Technical data Weight stack Safety labels and devices Packing Pulley Place of installation Unpacking Beam Assembling the equipment Securing the equipment Lifting and handling the equipment Routine maintenance...
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Page 4: Description Of The Equipment
Contents Description of the equipment Identification of the manufacturer Frame and the equipment Side handgrips Description of the equipment Technical data Weight stack Safety labels and devices Packing Pulley Place of installation Unpacking Beam Assembling the equipment Securing the equipment Lifting and handling the equipment Routine maintenance... - Page 5 Contents Description of the equipment Identification of the manufacturer Frame and the equipment Side handgrips Description of the equipment Technical data Weight stack Safety labels and devices Packing Pulley Place of installation Unpacking Beam Assembling the equipment Securing the equipment Lifting and handling the equipment Routine maintenance...
- Page 6 Contents Description of the equipment Identification of the manufacturer Frame and the equipment Side handgrips Description of the equipment Technical data Weight stack Safety labels and devices Packing Pulley Place of installation Unpacking Beam Assembling the equipment Securing the equipment Lifting and handling the equipment Routine maintenance...
- Page 7 Contents Description of the equipment Identification of the manufacturer Frame and the equipment Side handgrips Description of the equipment Technical data Weight stack Safety labels and devices Packing Pulley Place of installation Unpacking Beam Assembling the equipment Securing the equipment Lifting and handling the equipment Routine maintenance...
- Page 8 Contents Description of the equipment Identification of the manufacturer Frame and the equipment Side handgrips Description of the equipment Technical data Weight stack Safety labels and devices Packing Pulley Place of installation Unpacking Beam Assembling the equipment Securing the equipment Lifting and handling the equipment Routine maintenance...
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Page 9: Technical Data
Contents Technical data 3239 mm 686 mm Identification of the manufacturer (128") (27") and the equipment Description of the equipment Technical data Safety labels and devices Packing Place of installation Unpacking Assembling the equipment 2312 mm (91") Securing the equipment Lifting and handling the equipment Routine maintenance... -
Page 10: Safety Labels And Devices
Contents Safety labels and devices Identification of the manufacturer The equipment does not have any sharp corners. and the equipment All the parts which come into contact with the body are adequately protected with Description of the equipment rubber coverings or padding. Technical data Safety labels and devices ARNING... -
Page 11: Packing
Contents Packing Identification of the manufacturer The equipment is supplied partially assembled in a carton and protected by and the equipment cellophane wrapping, and secured to a pallet. Description of the equipment The equipment can be lifted and handled using normal lifting machine. Technical data Safety labels and devices In order to ensure the safety of persons and property, carefully determine the... -
Page 12: Place Of Installation
Contents Place of installation Identification of the manufacturer To guarantee safe, comfortable and effective use of the equipment, the place of and the equipment installation must comply with certain specific requirements; in particular, before Description of the equipment choosing where to install the equipment it is recommended to check the following: Technical data temperature between +10°C and +25°C;... - Page 13 Contents Unpacking Identification of the manufacturer The equipment is supplied on a pallet, to which it is secured by means of straps. and the equipment Description of the equipment To remove the equipment from the packing: Technical data cut the carton along the bottom and pull it away from the top; Safety labels and devices Packing remove the cellophane by pulling it away from the top;...
- Page 14 Contents Unpacking Identification of the manufacturer untie the straps securing the and the equipment equipment to the pallet; Description of the equipment lift each equipment unit from the Technical data weight stack side and place it on the Safety labels and devices ground.
- Page 15 Contents Assembling the equipment Identification of the manufacturer Insert the beam (A) into holes (B) of both equipment units to bring them together; and the equipment ANGER Description of the equipment Technical data The equipment must be moved with great care, due to the risk of it Safety labels and devices tipping over.
- Page 16 Contents Assembling the equipment Identification of the manufacturer pass the cable through the pulley (D); and the equipment check the cable is correctly Description of the equipment positioned in the pulley groove; Technical data insert the rubber gaiter (E) and the Safety labels and devices attachment (F), then tighten the Packing...
- Page 17 Contents Securing the equipment Identification of the manufacturer ARNING and the equipment It is obligatory to secure the equipment to the wall or ceiling. Description of the equipment Technogym is not liable for damage caused by failure to secure the Technical data equipment.
- Page 18 Contents Securing the equipment Identification of the manufacturer drill two holes in the ceiling or wall for the hooks (C) and insert the rawl plugs (D) and the equipment into the holes; Description of the equipment screw in the hooks (C) into the rawl plugs (D) and tighten; Technical data Safety labels and devices connect the hooks (C) to the eyebolts (A) using cables, ropes or chains (E)
- Page 19 Contents Securing the equipment Identification of the manufacturer Alternatively, it is possible to secure the and the equipment equipment to the wall with the appropriate Description of the equipment screws and brackets: Technical data Safety labels and devices inser t the screws (A) in frame Packing holes (B) as indicated in the figure;...
- Page 20 Contents Securing the equipment Identification of the manufacturer mark the position of two 14 dia. holes and the equipment on the wall; Description of the equipment fully tighten brackets (C) to the Technical data frame; Safety labels and devices Packing drill the wall and insert the rawl plugs (F) in the wall holes;...
- Page 21 Contents Lifting and handling the equipment Identification of the manufacturer Before moving the equipment, firstly release it from the wall- or celing-mount and the equipment (following the instructions found in the section Securing the equipment in reverse Description of the equipment order) and remove the fastening beam (following the instructions found in the section Technical data Assembling the equipment...
- Page 22 Contents Routine maintenance Identification of the manufacturer ARNING and the equipment The safety of the equipment is assured only on condition that it is Description of the equipment carefully inspected for signs of damage and/or wear every two weeks. Technical data Safety labels and devices Replace defective and worn components immediately, or alternatively remove the equipment from service.
- Page 23 Contents Routine maintenance Identification of the manufacturer To lubricate the weight stack guides: and the equipment use a soft cloth to remove any dust and oil residues from the guides; Description of the equipment Technical data slightly moisten the cloth with the oil supplied; Safety labels and devices using this cloth, apply a very thin layer of lubricant over the guides, being Packing...
- Page 24 Contents Replacing the cable Identification of the manufacturer To replace the cable, proceed in the and the equipment same way for both ends of the cable of Description of the equipment each frame: Technical data remove any accessories; Safety labels and devices Packing raise the rubber gaiter (A);...
- Page 25 Contents Replacing the cable Identification of the manufacturer insert the rubber gaiter (A) and the and the equipment attachment (C), then tighten the Description of the equipment screws (B); Technical data lower the rubber gaiter (A). Safety labels and devices Packing ANGER Place of installation...
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Page 26: Table Of Contents
Contents Replacing the spring hook Identification of the manufacturer ANGER and the equipment Once a month, carefully check Description of the equipment the conditions of the spring Technical data hook. Safety labels and devices Always replace the spring hooks as soon Packing as you notice the slightest signs of wear, Place of installation... - Page 27 Contents Technical Service Identification of the manufacturer The Technogym Technical Support and the equipment Technogym Technical Service provides: Description of the equipment Support Service telephone assistance; Technical data via G. Perticari, 20 Safety labels and devices definition of service calls covered Packing and not covered by warranty;...
- Page 28 Contents Storage Identification of the manufacturer If the equipment will not be used for a prolonged period, it is recommended to and the equipment store it: Description of the equipment in a clean and dry place, covered with a cloth to protect it from dust; Technical data Safety labels and devices in an environment with a temperature between +10°C and +25°C and a humidity...
- Page 29 Contents Disposing of the equipment Identification of the manufacturer It is always good practice to ensure that the equipment can never constitute a and the equipment hazard; therefore do not leave the equipment where children might use it as a toy. Description of the equipment Do not dispose of the equipment in the environment, or in public or private areas Technical data...
- Page 30 Contents Installing accessories Identification of the manufacturer Only some of the innumerable installing accessories options are given below. and the equipment Description of the equipment Technical data Triceps bar Safety labels and devices Jointed bar Packing Place of installation Handle Unpacking Ankle strap Assembling the equipment...
- Page 31 Contents Installing accessories Identification of the manufacturer Only some of the innumerable installing accessories options are given below. and the equipment Description of the equipment Technical data Triceps bar Safety labels and devices Jointed bar Packing Place of installation Handle Unpacking Ankle strap Assembling the equipment...
- Page 32 Contents Installing accessories Identification of the manufacturer Only some of the innumerable installing accessories options are given below. and the equipment Description of the equipment Technical data Triceps bar Safety labels and devices Jointed bar Packing Place of installation Handle Unpacking Ankle strap Assembling the equipment...
- Page 33 Contents Installing accessories Identification of the manufacturer Only some of the innumerable installing accessories options are given below. and the equipment Description of the equipment Technical data Triceps bar Safety labels and devices Jointed bar Packing Place of installation Handle Unpacking Ankle strap Assembling the equipment...
- Page 34 Contents Using the equipment Identification of the manufacturer A small selection of the exercises that may be carried out using Cable Crossed are and the equipment described below. Description of the equipment High pulley flyes (pectoral) Technical data Safety labels and devices Handles on high pulleys.
- Page 35 Contents Using the equipment Identification of the manufacturer Lateral raises 90° trunk and the equipment (posterior deltoid) Description of the equipment Handles on low pulleys. Technical data Safety labels and devices Select the workload with the pin. Packing Workload should be the same for both arms.
- Page 36 Contents Using the equipment Identification of the manufacturer Forearm curls (biceps) and the equipment Handles on low pulleys. Description of the equipment Technical data Select the workload with the pin. Safety labels and devices Workload should be the same for both Packing arms.
- Page 37 Contents Using the equipment Identification of the manufacturer Lateral raises (lateral deltoids) and the equipment Handles on low pulleys. Description of the equipment Technical data Select the workload with the pin. Safety labels and devices Workload should be the same for both Packing arms.