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Prepare proteins.
Cook 2 to 3 different proteins. Boil half a dozen eggs. Cook a pound of black beans,
chickpeas or lentils to make bean burgers or to top rice, pasta and salads. Buy a rotisserie chicken or roast one
yourself. You can shred the roasted chicken, or slice pork tenderloin or turkey breasts for sandwiches or tacos.
Make lunch the night before.
Get your Rubbermaid
balance
Meal Kit ready before you turn off the
®
™
kitchen light each evening. It's one less thing to do in the morning when you're rushing to get out the door.
Cook once, eat twice.
When making a chili, soup, casserole or stew, try doubling the recipe and freezing the
extra. Homemade meat or veggie burgers also freeze well. You'll save time and make next week's meal planning
even easier.
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