Schezwan Chicken - LG MC3286BRUM Owner's Manual

Diet Fry/Low Calorie
Co18
Menu
Utensil:
Microwave safe (MWS) bowl
For
Boneless chicken
Dry red chillies
Garlic paste
Tomato ketchup
Vinegar
Red chilli sauce
Ajinomoto (optional)
Sugar & salt
Spring onions (with greens)
Cornflour (mixed with ¼ cup water)
Oil
Co19
Menu
Utensil:
Microwave safe (MWS) flat glass dish & Microwave safe (MWS) bowl
For Manchurian Balls
Grated Cabbage
Grated carrots
Grated cauliflower
Cornflour
Maida
Ajinomoto
Salt & pepper
For Manchurian Sauce
Chopped ginger
Chopped green chilli
Chopped Onion
Soya sauce
Tomato sauce
Vinegar
Pepper, Salt, Cornflour
Oil
Co20
Menu
Utensil:
Microwave safe (MWS) flat glass dish
For
Tofu (cut into chunks)
Egg
Sesame oil
Light soya sauce
Red chilli (chopped)
Spring onion (chopped)
Boiled egg yolk (cut into pieces)
Salt & pepper
Co21
Menu
Utensil:
Microwave safe (MWS) glass bowl
For
Broccoli (cut into florets)
Red capsicum (cut into big square
pieces)
Garlic (chopped)
Ginger (chopped)
Onions (sliced)
Slivered almonds
Canola oil
For Sauce
Soya sauce
Water
Sesame oil
Sugar
Cornflour
Salt & black pepper powder

Schezwan Chicken

Instructions
0.5 kg
500 g
8 nos.
4 tsp
5 tbsp
2 tsp
2 tbsp
¼ tsp
As per taste
1 cup
2 tsp
3 tbsp
Veg Manchurian
Instructions
1 cup
3/4 cup
½ cup
3 tbsp
1 tbsp
¼ tsp
As per taste
1 tsp
1 no.
½ no.
1 tbsp
2 tbsp
2 tsp
As per taste
1 tbsp
Steamed Egg with Tofu
Instructions
0.1 kg 0.2 kg
50 g 100 g
1 no. 2 nos.
½ tsp 1 tsp
½ tsp 1 tsp
1 no. 1 no.
1 tbsp 2 tbsp
1 no. 2 nos.
A pinch
Almond & Vegetables Stir Fry
Instructions
0.1 kg 0.2 kg
50 g 100 g
¼ cup ½ cup
½ tsp 1 tsp
½ tsp 1 tsp
1 no. 1½ no.
2 tbsp 3 tbsp
1 tbsp 1½ tbsp
1 tsp 1½ tsp
3 tbsp 6 tbsp
½ tsp 1 tsp
1 tsp 2 tsp
½ tsp 1 tsp
As per taste
Weight Limit
Method:
1. In a MWS bowl mix together oil, garlic paste, dry red chillies, chicken
pieces, tomato ketchup, ajinomoto, vinegar, red chilli paste, sugar. Mix
well. Select category & press start.
2. When beeps, mix well and add spring onions, cornflour, salt. Mix well &
press start.
Weight Limit
Method:
1. Mix all the ingredients of Manchurian balls in a bowl. Make balls of
medium size from the mixture.
2. In a MWS flat glass dish keep the manchurian balls.
3. When beeps, remove & allow to cool.
4. In a MWS bowl oil, ginger, green chilli, onion, soya sauce, tomato
sauce, vinegar, pepper, salt, mix well & press start.
5. When beeps mix well add cornflour mixed with 1½ cups water. Press
start. Add Manchurian ball. Stand for 3 minutes & serve hot with
steamed rice or fried rice.
Weight Limit
Method:
0.3 kg
1. In a bowl take sesame oil, soya sauce, black pepper powder, salt & egg.
150 g Beat well with blender. Mix tofu chunks into it & mix.
2. Put this mixture in a MWS flat glass dish. Sprinkle chopped spring
3 nos.
onions & chopped red chilli on top. Now put boiled egg yolk (cut in
1 tsp
pieces) on top. Cover the flat dish with plastic film.
1 tsp
3. Keep the MWS flat glass dish in the microwave. Select category &
1 no.
weight and press start.
4. Give standing time of 5 minutes & serve hot.
3 tbsp
2 nos.
Weight Limit
Method:
0.3 kg
1. In a MWS glass bowl take canola oil, chopped ginger- garlic, sliced
150 g onions. Select category & weight and press start.
2. In a small bowl, take sugar, cornflour. Add water, soya sauce, sesame
¾ cup
oil & mix well. Make a smooth paste.
3. When beeps, add broccoli, red capsicum, slivered almonds. Mix well &
1 tsp
press start.
1 tsp
4. When beeps, add the sauce & stir well. Press start. Serve stir fried
vegetables hot.
2 nos.
4 tbsp
2 tbsp
2 tsp
9 tbsp
1½ tsp
3 tsp
1½ tsp
46
Continental
0.5 kg
0.6 kg
0.1 ~ 0.3 kg
0.1 ~ 0.3 kg